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Mind

alt text What will change everything?

Become a student of change. It is the only thing that will remain constant. –Anthony... 

alt text Do you believe?

I’m already missing the 24/7 Christmas Music!  You might be thinking,  “Is... 

alt text Laura’s List hosts Fireside Chat for January

Save the Date- Mark Your Calendar Today! Nourish Your Mind, Body & Spirit with... 

alt text Honest wisdom, the power in not knowing

There is wisdom in not knowing, and it is a wise person who can say, “I don’t... 

alt text Birth of an angel: chapter 5

This is chapter 5 of a book that Manuel de leon wrote about his son Carlo and gives... 

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Smile

alt text Scientifically proven strategies for finding happiness

Below is an excerpt of a great article by Leslie Dinaberg titled “The science... 

alt text The little Fireman

Below is a beautiful story I received from my husband’s uncle the other day.... 

alt text Great Soup Recipe

Here’s a great soup recipe that my friend Ned recently sent me. Try it out! For... 

alt text Happy New Year everyone!

This is a reminder that on Wednesday, January 14, 2009, we will be holding our monthly... 

alt text Your pets in the New Year, getting more grins

There’s no doubt about it, the New Year promises potential added stress for all.... 

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Body

alt text The power of the cranberry

What is little, red, and bursting with antioxidants?  It is the cranberry!  Cranberries,... 

alt text Finding joy in meaningless tasks

Spending an afternoon working on the car, gardening, or even cleaning the house... 

alt text Toddler Cafe’

Hi Everyone! One of my best friend’s from High School, Jennifer Carden, wrote... 

alt text By myself, when isolation is OK

We all need time alone. Even those of us who are social butterflies need some time... 

alt text Good sportsmanship, ethics over victory

Don’t believe that winning is really everything. It’s more important... 

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Video

alt text Video: A joyful breeze we are

Dr. Rob created a video of his daily intention today, it’s titled “A... 

alt text Video: Yoga basics for beginners

Tara Stiles takes a few minutes to describe and demonstrate some of the basic Yoga... 

alt text Video: Letting go of stinking thinking & a message for Mrs. Kelly’s class

Dr. Rob created a video intention with the title, “Letting go of stinking thinking.”... 

alt text Video: 8 principles of fun

A fellow Twitter Friend blogged about the video below recently, thanks Marcia!! Not... 

alt text Video: Let it go

Dr. Rob created a video of his daily intention today, Let it go.  Read More →

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