Dr. Rob’s 12 Minute Meditation, February 8, 2010
Focused on love, each and every day This I love and is how I start the day With the breath and a thought A mantra to direct the day All good and loving is my way A practiced thought builds I start with the breath In with the nose and out, a smile Energy that connects all to thee Walking in the garden is what I see A blessing and gift from god and thee Music vibrates and there you be Love is all that I think and see A focused thought, of the light and love All that I see and I be A thought of love from thee In with the breath, a smile ...
Dr. Rob’s 12 Minute Meditation, February 5, 2010
Smart to start is in thy heart I start with the breath, a thought of you Slow and steady is what I do Easy it is to think smart and start The energy flows in and touches me Every cell is from the beauty of thee In with the nose and out with a smile Vibration is the key of all that I see Walking in the garden is beauty Now smart to start walking with me And all of me is thee, blessings come The breath, mantra, movement, music Now I see from the thought I be Namaste, Dr. Rob
Dr. Rob’s 12 Minute Meditation, February 4, 2010
Love the change of life To start with the breath of life Energy brought in from thee Easy and filling all of me As I walk in the garden of thee A breath in that is the change of me Easy it enlightens me to see All good thoughts fill me with thee Beauty is all that fills me Breath in and smile out I be Love change is the key Tai chi and yoga moves all of me In with the breath, I smile to be The light vibrates each and every cell Now I see the beauty of change in thee Namaste, to change is the key Dr. Rob
Dr. Rob’s 12 Minute Meditation, February 3, 2010
You are right, a breath I sight This is the beginning of the day With the breath in is what I say The energy of you and me I see Touches every cell and vibrates thee Now out with the smile is beauty Walking in the garden is within me This I see with the music of thee In with the breath and a smile to be Tai chi, yoga, simple movement The mantra, you’re right, I see Touching all of me and thee A breath, all intended thoughts And the light is shown to all and me Namaste, Dr. Rob
Dr. Rob’s 12 Minute Meditation, February 2, 2010
Love is the sight of thy mind I start with the breath In helps me see It gives me the sight of thee Energy to every cell of me And now I see the gift of thee Thy mind, thy sight, from he It touches all that we be Walking in the garden, is the key Music vibrates, energizes me Love is the sight of thy mind Beauty is all that I find The wanted thoughts come in to me A simple thing from all of thee Love, sight, mind, beauty I find Namaste, Dr. Rob
Dr. Rob’s 12 Minute Meditation, February 1, 2010
I love to come out and play With the breath I say Yes to each and everyday A simple thing to sing and sing Play is how I learn in the day With the breath, in I say This energizes all of me Each molecule touches all of thee With the smile I see and be The beauty is the energy of thee The music vibrates all I see In with the breath and smile to be Walking in the garden of life’s beauty Vibrations are created with practice I see Yoga, tai chi, simple to be In with the breath that touches every cell of me Love to play and find my way Mantra, breath, sound, ...
Dr. Rob’s 12 Minute Meditation, January 29, 2010
Breath in attitude one Breath in attitude two Breath in attitude three This is how I start the day A simple breath in, is from all of thee A smile is what you bring to me It touches every cell and thee Breath in attitude one Breath in attitude two Breath in attitude three It is all good in life, walking the garden of thee In with the smile and out to see All good is what you be Music vibrates and touches thee The garden is in all of me Breath in attitude one Breath in attitude two Breath in attitude three In with the breath is the beauty to see Love all and blessings from me Namaste, Dr. ...
Dr. Rob’s 12 Minute Meditation, January 28, 2010
The breath is the potential I be This is how I start the day All easy and simply a practice this day The breath comes in and touches all of me With the potential of all and this I see Molecules are shared to all that we be Amazing and loving is the energy from thee I walk this garden of beauty with all of thee The music vibrates and touches what I see And energizes all that we be The breath is the potential I be Love is the simple key of me Breath in, smile out, breath in, smile out Simple movement of tai chi, yoga, or easy walking See yourself in ...
Dr. Rob’s 12 Minute Meditation, January 27, 2010
On top of the rock I take a breath And now I see, with the breath I be In with the nose and out with the smile I walk in the garden and step on top Of the rocks we all touch and be A step from one to the next, A simple breath I be And this I see how easy For you and I are one and me As the light touches all In with the breath, smile to see Tai chi, a movement I step to be Love is simply the key To love all in life and feel thee All positive and wanted thoughts to be Namaste I say Dr. Rob
Dr. Rob’s 12 Minute Meditation, January 26, 2010
A breath of la la land I sing each day of the light and play With the breath in I be, the energy of thee Deep and slow and go with the flow The vibrations I sing and touch all of me Walking in the garden and loving all things A simple thing to walk and simple thing to be It starts with the breath, in I be And slowly out with a smile I see Practiced each day and only 12 minutes I say A breath in is slow and smile out is thee Be one with thee and love all I see Simple walking la la land, this we be All ...
Mind
Dr. Rob On My Mind, February 8, 2010
The mystery of talent is that it is within each and every one of us. We harbor all...
Dr. Rob On My Mind, February 5, 2010
Sharing thought is amazing and fun, yet often a challenging exploration of life....
Dr. Rob On My Mind, February 4, 2010
The compelling energy of the Universe is to change. For constant change is what...
Dr. Rob On My Mind, February 3, 2010
A thought of the day and of my life, and finding comfort in the sharing. I am listening...
Dr. Rob On My Mind, February 2, 2010
We are here, in this moment and in this time. Yes, the fact of life is the amazing...
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Video: Focused Practice is the Key
Dr. Rob shares his thoughts on focus, practice and staying positive in life. Read More →
Video: Smart to Start
Enjoy the video below chock-full of positive words and inspiration from Dr. Rob ...
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Daily Quote
“It’s not who you are, it’s what you do.” ~ Daniel Coyle
“If you think you can do a thing or think you can’t do a thing, you’re right.” ~ Henry Ford
Today's Intention
Dr. Rob’s Intention of the Day, February 8, 2010, Focused Practice is the Key
Good morning and another spectacular day Read More →
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