Video: Life is a verb - Dr. Rob Kiltz
Dr. Rob created a video today to shares his thoughts on life, action, movement, loving, caring, sharing and creating the most awesome life! Life is a verb, the intention for today.
Video transcription:
Good morning to all and a fabulous day in the Universe
Life is a verb, my intention of the day
Words of love and words of life
Simple thoughts of the beauty and light
The noun of life, a man, a woman, a thing, a love, a life
A description of us, static and might
Is this enough to describe me and my life
To be static and not moving, I think not in life
For this is most uncomfortable to me
And a heavy burden I do not wish to see
For action and movement is the nature of me Read more
Video: Life’s price - Dr. Rob Kiltz
Dr. Rob created the video below of his daily intention and meditation for today, Life’s price, it’s abundant and affordable to all.
Video transcription:
Good morning to all and another spectacular day in the Universe
Life’s price, my intention of the day
The energy of life, a price
Not so cheap to you or me
For nothing is free, yet life was given to me
Now I must get up and out, and journey life out
I must work and pay for life to be
To get up and out and price life out
To follow my personal legend, that I want it to be Read more
Video: Dice away - Dr. Rob Kiltz
Dr. Rob shares his video today with his intention, Dice away. He shares his thoughts on opportunities and the chance life presents each day, life is a chance gifted to all. Enjoy!
Video transcription:
Good morning to all and a spectacular day in the Universe
Dice away, my intention today
Each day I wake and be thankful for the day
The breath that I am given, a life today
The opportunities is here, for me to chance life’s day
For life is a chance gifted to me Read more
Video: I believe in thee - Dr. Rob Kiltz
Dr. Rob shares his thoughts today in the video below. His intention is I believe in thee. Dr. Rob Kiltz creates positive thoughts and suggested meditations each Monday through Friday to share with all.
Video transcription:
Good morning to all and a fantastic day today
I believe in thee, my intention of the day
A simple thing to do in life
To believe in me and believe in thee
But this is not what we do with might
Our thoughts of us, often negative
Fearful in life and not believing in me Read more
Video: Practiced facts - Dr. Rob Kiltz
Dr. Rob shares his video today on the subject of practice and proven facts. He creates a positive intention and suggested meditation each Monday through Friday. Enjoy!
Video transcription:
Good morning to all and a spectacular day in the Universe
Practiced facts, my intention of the day
A proven fact is what I am told
It is known, mighty big and mighty bold
This I should know and go with the flow
And then today, I practice a way Read more
Baby and Boxer meet
June 29, 2009 by Bonita Shear
Filed under blog, video
Watch this beautiful moment between a baby and a dog, it originally aired on The Bonnie Hunt Show.
Video: Angels that dance - Dr. Robert Kiltz
Dr. Rob Kiltz shares his intention for today, Angels that dance. Below is a video he created today to share positive thoughts, meditative suggestions and love to all.
Video transcription:
Good morning to all, a loving day today
Angels that dance, my intention of the day
We all come and we all go
This is the nature of the Universe
And a challenging life I certainly know
For all of us to see, what life will come to be
For we are all one, coming to life, creating our fun
The ups and the downs, life is spinning all around
Yes a challenge it be, this amazing life I see
A thrilling life to he and an angel to she
All part of the Universe and Gods energy it be
For we are all energy and angels that dance for thee
This is what life gives us, a moment, a gift, a glimpse of thee
All flawed, all perfect, and all meant to be
Then we fly and we dance for eternity to be, and live with thee
Love to all and God bless
Dr rob
Quotes to the day:
“The meaning of life is contained in every single expression of life. It is present in the infinity of forms and phenomena that exist in all of creation.”
~Michael Jackson
“God gave women intuition and femininity. Used properly, the combination easily jumbles the brain of any man I’ve ever met.”
~Farrah Fawcett
12 minute meditation:
Flying and dancing angels of life
First thing in the morning, greet the day as another awesome day
How beautiful it be, now focus on the breath
In through the nose and smile out with the mouth
Sitting feet on the floor and hands comfortably on the thighs
Or walking in the garden and try some tai chi
Meditative music in the background
Focus on the breath and the positive mantra of the day
Flying and dancing angels we be, I soar and fly and dance in life
Visualize yourself rising up and soaring to the stars and energizing life
A simple thing in life for us all to focus on love and acceptance
Breathe in one, smile out, in two, smile out, in three, smile out…. To ten
Flying and dancing angels of life, all part of the energy of thee
Focus on the breath, feel the energy flowing to each cell, finding joy in everything of life
A simple thing each day to love all, forgive all and no judgment in life
God bless,
Dr rob
Video: Supplemental life - Dr. Robert Kiltz
Dr. Rob shares his video he created this morning with the daily intention, Supplemental life as well as some suggested meditations and mantra. Create your supplemental life with love, forgiveness and no judgment.
Video transcription:
Good morning to all and a fantastic day today
Supplemental life, my intention of the day
I feel ok just this way
Yet I know that I want to grow
To be better and move more freely with the flow
I must first supplement and add a better way Read more
Video: Small steps, big love in life - Dr. Robert Kiltz
Dr. Rob shares his thoughts on this AWESOME day and his intention for Small steps and big love in life. Love all as you step forward in life. Enjoy the video below!
Video transcription:
Good morning to all, an awesome day in the Universe
Small steps, big love in life, my intention of the day
This is an awesome and amazing life
This is how I choose to see it and create sight
I use the words and thus it becomes bright
All good to me and amazing to be
For I simply take small steps in this fantastic life
Smaller than an atom yet more power and might
This life and all that is given, is out of sight Read more
Video: Conscious breath of life - Dr. Robert Kiltz
Dr. Rob shares his daily intention and meditation in the following video. He shares positive ideas, words, labels and more.
Video transcription:
Good morning to all and a great day today
Conscious breath of life, my intention of the day
The labels of life, often negative and not so nice
Each day we say, not so good that way
I’m not smart nor can I hit the mark
This is how I have always been, not good again
Oh why can’t I find happiness and not lie nor sin
To fly in life, I must change my subconscious labels of life Read more
Video: Calming the waters - Dr. Robert Kiltz
Dr. Rob shares his intention for today, Calming the waters. He created the video below to share positive thoughts, intentions and meditative suggestions for better health and wellness.
Video transcription:
Good morning to all and a fantastic day today
Calming the waters, my intention of the day
We set out in life with calm waters in sight
Always what we expect to see, a life of calm to me
Yet the storms do come creating worry and fear of thee
The rough seas of life, up and down, twirling around
I hold on tight with all of my might
And I row and I fight to seek calm waters in life
But now I know that they are all part of this amazing journey of life
The gifts for me to learn about life and thee
To have faith that all is meant to be
The energy of life is part of the light
The calm, the storms, the ups and the downs
All the wave of an energy life, gifted to all of thee
To have faith is the energy calming the waters for you and me
Now take a breath, slowly in, and slowly let it out,
With this you will find no fears, no worries, and calm waters are always present
And simply the love of all and no judgment is another key, to loving thee
Love to all
Dr. Rob
Quote of the day by Anonymous
“As we sail through life, don’t avoid rough waters, sail on because calm waters won’t make a skillful sailor.”
12 minute meditation:
Calming the waters with the love of thee
A simple thing each day, for 12 minutes in the morning starts my smiling way
Add it any time, and also try it at your bed time
Focus on the breath, in through the nose and smile out slowly
Calming the waters with love of thee
A comfortable position, lotus, sitting, or walking in your garden
Meditative music in the background always soothes
Love all in life and no judgment of thee
I practice each day and this is how I find my way
I love all in this life and practice to focus on the now
Do this to ten and 12 minutes is all it takes to change the molecular structure in the brain
And this affects every cell in the body
Remember to look into the mirror and greet yourself with love and joy
“Good morning you are amazing and I love you”
Simple words to start your day and share with others that they too are amazing in life
Love,
Dr. Rob
Video: Father’s Day Blessing from Dr. Rob
Dr. Rob Kiltz shares his thoughts and blessings to all past, present and future Father’s on this Father’s Day.
Video: A miracle life - Dr. Robert Kiltz
Dr. Rob shares his video this morning on A miracle life. He created his daily intention and meditation today from his CNY Fertility Center and CNY Healing Arts Center in Latham, NY.
Video transcription:
Good morning to all and, yes, a spectacular day
The sun is always shining when you simply look inside
Miracle life, is my intention of the day
Amazing it is, from energy to thee
Matter… appearing solid to you and me
Simply, 1 in infinity, God created all of thee
To cherish this moment, life, you have given me
All is amazing and a gift to be
Love, and God, for all is Life, all is matter, all is energy
This is what originated you and me
For I cherish this miracle life and choose to dance lovingly with thee
God bless to all and have a spectacular day
Dr. Rob
Quote of the day by Albert Einstein
“There are only two ways to live your life, one is as if nothing is a miracle, the other is as if everything is a miracle.”
12 minute meditation: Miracle life
First thing in the am, comfortable position, walking slowly, focus on the breath, the energy of love and life
Always come back to the breath, in through the nose and smile out with the mouth
Count to 10, say the words, A Miracle Life, given in loving grace to thee
(the brain knows and works on thought and words, you have control of this)
Let the negative and worrisome thoughts come in and then simply let them go
Come back to the breath and A Miracle Life, easy it is
Listen to the energy of the music, the power of the breath
Flowing to each and every cell in the body
Love all, forgive all, no judgment, the key to an awesome life
Simple yoga position, lotus, child’s pose, easy movement of the hands and arms, moving over your head and coming together at the chest.
A Miracle Life this is for you and me, practice each day, and share love to all today
~Dr. Rob
Video: Thought match - Dr. Robert Kiltz
Dr. Rob shares his daily intention today, Thought match. He shares encouraging, positive thoughts for the day in the video he created below. Don’t forget the 12 minute meditation practice each and every day. Here is today’s meditation.
Video Transcription:
Good morning to all and another spectacular day in the universe
Thought match, my intention of the day
Rolling and rolling, 50,000 thoughts a day
Not always positive nor flowing my way
Thoughts usually of not what I want in my day
I cant, I won’t, I don’t know how
Or I will simply try to find a way
Not matching my life dreams is the challenge today
But by simply thinking I can and I will, is a powerful way
It is here in my heart and bountiful energy is what I say
To see and feel it as here in the now is the trick of the day
Energy of life, matching positive thought, is a life creating way
Love to all,
Dr. Rob
Quote of the day by Lao-tzu:
“At the center of your being you have the answer: You know who you are and you know what you want”
Video: Wing it - Dr. Robert Kiltz
Dr. Rob shares his video today about winging it and creating an awesome, amazing and wonderful day… each and every day!
Video transcription:
Good morning to all and a spectacular day today
Wing it, my intention of the day
First thing in the day, I say, an awesome day
For I know that my thoughts create my way
Not always comfortable with the life that I see
Or is it what I feel that makes it surreal
Yet now that I know, life is simply a show
For I start the day practicing what I want delivered today
For it starts as an illusion and I create it from naught
To simply wing it and make it from nothing but thought
To love all and forgive all, I do each and every day
This is how I start my day, wing it and make another awesome day Read more
Video: A whirlpool life - Dr. Robert Kiltz
Today Dr. Rob created a video of his intention, A whirlpool life. He creates a video of his daily intention as well as meditation suggestions each Monday through Friday. Dr. Rob believes strongly in the power of positive thinking and the effects it has on your health and wellness. Enjoy 
Video transcription:
Good morning to all and a spectacular day in the Universe
A whirlpool life, my intention of the day
I woke up today, seeing love all the way
Feeling the majesty of life, as I do, each and everyday
In the breath and the thoughts that whirl in me
The pool of life, warm, heating up and bubbling to be
I simply hop right in and embrace life
At first it is so hot, and maybe, I cannot stand in the pool of me
As a gift to me to shine and see, I must be patient and learn to be Read more
Video: Thoughts in the wind - Dr. Robert Kiltz
Dr. Rob shares his intention for today, Thoughts in the wind. He created the video below at CNY Fertility Center in Syracuse, NY. It ends with some meditation and suggestion for a healthier you.
Video transcription:
Good morning to all and a spectacular day in the Universe
Thoughts in the wind, my intention of the day
Blowing and moving, not something I can sight
The energy of life and all that is right
It is the thoughts of life, always moving and blowing
Shifting and changing, energy I can’t see but I feel in life
Touching and feeling everything in sight
It is love, it is life, all amazing and in flight
Moving with the waves and the ocean of life
With the breath each day always shifting my way
The winds of the Universe and winds of life
Thought in the wind, it is energy and it is my life
For change is the nature of life, delivered in the nick of right
I cherish the winds that deliver thought with love in this amazing life
Love to all
Dr rob
Quote of the day by Wayne Dyer
“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.”
12 minute meditation:“I dance with love today”
First thing in the morning
Meditative music in the background
Sitting or kneeling (lotus position)
Focus on the breath, in through the nose, out with a smile
Do this to 10 and focus your thoughts on dancing with love today
Let the other thoughts go by, moving with the music and the breath
A simple thing to do is meditate in life, each and every day, a 12 minute practice today
Dancing with love today, moving your arms and hands up to the sky and capturing the energy of the wind
The energy of thought, and love of all in life
Bring the palms together and back to the chest
Simple words are the power of your life
Always loving, forgiveness and no judgment in life
Love,
Dr rob
Dr. Rob’s Brunch at Rosalie’s - Audio and Text
In April, 2009, Dr. Rob Kiltz hosted a lovely afternoon Brunch at Rosalie’s Cucina in Skaneateles, NY. There were about 100 people in attendance and it was a wonderful, positive, sharing afternoon. Below is the audio recording of the afternoon as well as a text transcription.
Part 1
Part 2
Part 3
Transcription of Dr. Rob’s Presentation at Rosalie’s:
Hello, everyone! Welcome to Rosalie’s! I’m Dr. Kiltz. The “name tag guy” says everyone should have a name tag, which I think is a great idea, because half the time I don’t even know who I am.
But I’m so excited and happy to have everyone visiting and to share with a hundred of my best friends some thoughts on joy, love and happiness. And it’s all the power of what we think it is, and we’re going to share those shortly. I just want to say, “Thank you” to Rosalie’s. All of the staff and Gary are doing such a wonderful spread for everyone. Read more
Video: Life construction ahead - Dr. Robert Kiltz
This morning Dr. Rob shares his thoughts on Life construction ahead (or was it in his head - he says that’s up to you?). He ends the video with meditative thoughts on constructing your own beautiful life.
Video transcription:
Good morning, A spectacular day the Universe brings
Life construction ahead, my intention of the day
Always moving at light speed it seems
Twisting and turning in my head, not always conscious of what is said
Zipping in and zipping out of the slow flow I am passing as I go
This is what I seem to like, moving to and beyond the speed of life
Then I see the arrow and the signs, caution, slow down, or double the fine
Life construction ahead, detours, bumps, danger, this is a work zone, it is said
To simply slow down, to heed the cautions and changes of life
A breath, a moment of peace, shift to low gear, and have no fear
This first spark is in my head, then I share with the love that I am fed
To heed life caution in your head, take a breath, then share a smile
The orange cones and arrows are out, construction of life, made for us to see the light
Take this moment to slow down, to feel the breath, and especially the energy of life
It takes some caution from time to time, to rethink, slow down and unwind
A gift of life, to simply remind us of the beauty of life, and the constant construction in our head
Love to all,
Dr. Rob
Quote of the day by Werner von Braun
“I have learned to use the word impossible with the greatest of caution.”
12 minute meditation:“Constructing my beautiful life”
As I start the day, focusing on the breath
Simply sitting or walking in the garden, or in my house
I control and create my life through the thoughts in my head
With meditation I focus on the thought of my day
A mantra, which moves the other thoughts out
Constructing my beautiful life, my focus today
Come back to the breath and feel the energy flow
The light filling each and every cell of my body
Meditative music in the background
Light movements of my arms and hands to my chest
Slow walking if movement is the intention
Breathing in and smiling out, do this to 10
As I construct my life I see and feel love to all and me
The light and love of the Universe enlightening my chest,
My head, my hands and my feet
Every cell in my body, creating harmony and love and constructing my beautiful life
Through thought and positive words I create this life
I let go of the negative stuff as I focus on the mantra and the breath, walking slowly, 12 minutes each day
Love each day!
Dr Rob
Video: Yeah to issues
Dr Rob created the video below to share his intention of the day today, Yeah to issues. He also has some meditation thoughts and suggestions toward the end.
Video transcription:
Good morning to all and another beautiful day today
Yeah to issues, my intention of the day
Problems you say, ah, no way
All simply issues of life, and making a beautiful day
Gifts of the Universe and this spectacular light
All meant to be, to love and explore life for me
To change and to grow and go with the flow
A bump, or a stop, on this train of life
A detour from the destination, to open up and see
For life is the stops and the issues explore life with me
To step off the train and venture out in my day
These things in our way, are simply gifts to shed light on the day Read more
Video: Guide your imagination - Dr. Robert Kiltz
Dr. Rob created his video this morning from the CNY Fertility Center in Syracuse, NY. He shares his daily intention, Guide your imagination, and ends with some meditative suggestions and guidance on breathwalking.
Video transcription:
Good morning to all, a loving day in the Universe
Guide your imagination, my intention of the day
Things come in and things move out
My thoughts imagine life with doubt
Up and down and all over the place
They seem to come and go as they please
Yet now I know that I can guide them in life
A simple thing to practice my guided sight
My thoughts flow and I elevate them to go
To go to new heights and find life with light
To love all and forgive all in life, the color guide
To see the colors of life, I think them popping bright
Imagination, created on the energy of thought
To choose words of love and share life
For the love of life now guides my sight
Each day I go I choose the ride I want to know
All positive and loving of this amazing life
God bless to all and have a spectacular imagination
Love,
Dr rob
Quote of the day by Albert Einstein
“Imagination is everything. It is the preview of life’s coming attractions.”
12 minute guided meditation
Your path to less stress and creating your best life
“My guide is my love and imagination”
Start each day first thing upon awakening
Sitting, lying or standing doing tai-chi
Now mix this up and start a walk in the garden,
Or at the park for a lunch time embark
Go slow and easy
Focus on each step with a single breath
Focus on the breath, in through the nose and out through the mouth
Slow and easy, meditative music in the background (the ipod works well)
Breath in, smile out, 1…2…3…4…5…6….10
Use the words of love and a good life
See the light of the Universe shining and guiding
Move in rhythm to the music and your breath
Feel each cell of your body taking in the energy of love of life
Slow and easy and see the energy flowing from the chest to the feet, chest to the hands, and chest to the head
All the beauty and energy of this life
Repeating, love to all, forgive all and no judgment
Patience in life is the fastest way to immediate gratification
Love,
Dr. Rob
Video: Message in the mirror - Dr. Robert Kiltz
Today Dr. Rob shares some thoughts on self-image, loving yourself and more. His intention of the day is Message in the mirror and he follows with a daily meditative thought to Love all of me and you. Enjoy!
Video Transcription:
Hello and good morning, it’s Dr. Rob another wonderful day in the Universe as I see each and every day
Message in the mirror, my intention of the day
Such a hard thing to see the reflection of me
So often I look and not happy what I see
Yet this is me, and so often I say
I don’t like thee, yet the mirror image is me
Yet simply thought and words that create all of me
Be it failure, success, ugly, naughty or nice
The thoughts in my mind create all that I find
And the practice that I know is to love all in the flow
For it starts with me, in the mirror, always loving thee Read more
Video: Liquid recreational lake - Dr. Robert Kiltz
Today Dr. Rob created a video of the intention, Liquid recreational lake. He shares his thoughts on creating your own daily life, venturing out and jumping into the recreational lake of life.
Video transcription:
Hello and good morning it’s Dr. Rob, another fantastic day in the Universe
The liquid recreational lake, my intention of the day
To get up and out and find what life is all about
It is what it takes to explore, and tap the mind for more
To find my way and loosen up today
Uncomfortable it can be, to recreate my fate
To stretch and move to a zone not thought to be my own Read more
Video: Entering the transitions of life - Dr. Robert Kiltz
Today Dr. Rob’s video of his daily intention and meditation focus on the topic of transition.
Video transcription:
Good morning to all and a marvelous day in the Universe
Entering the transition zone, my intention of the day
The reality of life, a harsh material world
For harsh it often seems to be
That is what I think I see, not feeling so nice to me
Yet my challenge of life, is to explore and find the light Read more
Video: Kindness of the heart - Dr. Rob Kiltz
Today Dr. Rob creates his video of the daily intention from his CNY Fertility Center in Albany, NY . The intention for today is Kindness of the heart and it follows with some suggested meditation on kindness, love and focused breath.
Video transcription:
Hello and Good morning, it’s Dr. Rob
It’s another beautiful day, and spectacular as the universe gives us each and every day
Kindness of the heart, my intention of the day
To be kind in the day, is always my way
It is who I am, and the energy given to me
It is what makes me feel so alive and free
The energy of God, that made you and me
For to be kind in life, makes life feel right
It comes from the heart, my inner soul
The clock that ticks and guides my way
I practice each and every day
to love all and live another best day
Thank you I say each and every day
For love, joy and kindness of the heart
Today’s quote by Mark Twain
“Kindness is a language which the deaf can hear and the blind can see.”
~God bless to you, god bless to all and again have a spectacular day!
Today’s meditation of the day: Kindness is my way of life
Remember 12 minutes each and everyday, focus on the breath
Meditative music in the background
Comfortable position, sitting, kneeling or easy Tai Chi movements
Take a breath, kindness is my way, each and every day
Breathe in then smile out, easy as can be
To practice each and every day, will change your day, and your brain
Then each and every cell in your body and the energy will emanate beyond your body to each and every person around you and in the universe
Breath in then smile out, a simple thing to do each day
Breath love of life into the day
Easy today, to love all and be kind in the day
Again, love to all and God bless
From Dr. Rob
Have another spectacular day!
