Our mental and emotional diet
October 30, 2008 by Editor
Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. -Doc Childre
Five-A-Day Plan For Well-Being:
Simple activities such as gardening or mending a bicycle can protect mental health and help people to lead more fulfilled and productive lives, a panel of scientists has found. A “five-a-day” program Read more
Benefits of yoga
June 4, 2008 by admin
Experience a sense of well-being through yoga.
