Video: Face Me
March 4, 2010 by Dr. Rob
Dr. Rob shares his daily inspirational message in the video below. Enjoy!!
Video: Time You Shine
March 2, 2010 by Dr. Rob
Dr. Rob shares his intention for this day, Time You Shine and loving birthday wishes for Brother Tom!!
Pink Cow Bingo for Breast Cancer
September 23, 2009 by Laura Ponticello
Laura’s List–Books for Women Presents Pink Cow Bingo for Breast Cancer. Get ready for an inspiring and hysterical event! Proceeds Benefit Positively Pink Packages.
When: Saturday, October 17, 2009, 3:00PM
Where: Red Barn at 6401 County Line Rd, (near Andrews Rd), Skaneateles, NY
Details:
Featuring Cow Bingo, amazing raffle prizes, best dressed cows, porta potty decorating contest, guest celebrity authors/judges, food, drinks and live music. Yes, that’s right! We are decorating live cows pink and giving away amazing prizes for their perfectly positioned plops of fertilizer!
Ticket Squares
$25 each or 5 for $100
Include: a chance for grand pize worth $1,000; raffle prizes given away every 20 minutes; and admission to event.
Ticket Squares can be purchased at Bijou Salon and Creekside Books & Coffee or pay securely right now via PayPal.
Spectator Tickets $15 — Kids get in free!
Positively Pink Packages supporting the physical, emotional and educational needs of newly diagnosed breast cancer patients in Central New York by providing care packages without charge. Read more
Video: Life’s price – Dr. Rob Kiltz
July 2, 2009 by Dr. Rob
Dr. Rob created the video below of his daily intention and meditation for today, Life’s price, it’s abundant and affordable to all.
Video transcription:
Good morning to all and another spectacular day in the Universe
Life’s price, my intention of the day
The energy of life, a price
Not so cheap to you or me
For nothing is free, yet life was given to me
Now I must get up and out, and journey life out
I must work and pay for life to be
To get up and out and price life out
To follow my personal legend, that I want it to be Read more
Meditation: Life’s price is affordable and abundant to me
July 2, 2009 by Dr. Rob
12 minute meditation:
Life’s price is affordable and abundant to me
First thing in the morning
I meditate and create the day
Focus on the breath, the first gift of life
Meditative music in the background
Sitting, lotus position, walking in the garden, Tai-Chi
A daily positive mantra / affirmation
Life’s price is affordable and abundant to me
Breathe in through the nose and smile out with the mouth
Let the unwanted thoughts come in and let them flow easily out
Simply refocus on the positive thoughts and words, a mantra, affordable and abundant life
Energy flowing to each and every cell of the body, molecules positive and loving
Do this at least once a day, this is how I start the day
Love everyone, forgive everyone and no judgment in life
Simple words to create your most awesome life
12 minutes each and every day
Namaste,
Dr. Rob
Video: Dice away – Dr. Rob Kiltz
July 1, 2009 by Dr. Rob
Dr. Rob shares his video today with his intention, Dice away. He shares his thoughts on opportunities and the chance life presents each day, life is a chance gifted to all. Enjoy!
Video transcription:
Good morning to all and a spectacular day in the Universe
Dice away, my intention today
Each day I wake and be thankful for the day
The breath that I am given, a life today
The opportunities is here, for me to chance life’s day
For life is a chance gifted to me Read more
Dr. Rob’s Intention of the day, July 1st, 2009, Dice away
July 1, 2009 by Dr. Rob
Meditation: I roll the dice and love everyone today
July 1, 2009 by Dr. Rob
12 minute meditation:
I roll the dice and love everyone today
First thing that I do when I awake each day
To focus on the breath, the first gift of life
The first thing that I did in my independent life
From birth each day I breathe in the energy of love
In through the nose and smile out through the mouth
A positive mantra or affirmation of the day
Meditative music in the background
Sitting in the lotus position, walking in my garden, Tai Chi, it all feels good to me
It only takes 12 minutes each day to create the molecules in the brain
These positive molecules flow to each and every cell in your body and change their structure
Each cell is happier, loving and beautiful in life
I use the words to change the Universe and love life
Positive and focused on the breath, easy movements in life each day
This is how I start my day (no radio news or television)
Remember to read and listen to positive words in the day
Check out mindbodysmile.com and create your most awesome life
Namaste,
Dr. Rob
Dr. Rob’s Intention of the day, June 30th, 2009, I believe in thee
June 30, 2009 by Dr. Rob
Meditation: I believe in thee
June 30, 2009 by Dr. Rob
12 minute meditation: I believe in thee
First thing in the morning and often at the end of the day
Meditative music in the background
Walking, Tai Chi, sitting or lotus position
Find the comfortable position and mix it up
Now focus on the breath, a simple thing, in through the nose and smile out with the mouth
Do it to 10, use a positive mantra, or daily affirmation
Today, I believe in thee
Feel the energy of love flowing to each cell in the body
The warmth of thee, the energy of the Universe, flowing with the breath
It is easy to believe in thee, and easy for you and me
Feel the breath, flowing and energizing thee
Your thoughts create your life, make them positive and loving each day
And with a simple 12 minute meditation each day you change the Universe
Namaste,
Dr. Rob
*Remember to read a positive book each week and check out Dr Rob’s book of the month.
