Live Like No One Is Watching

November 19, 2009 by Editor  


Most of us express our distinctiveness in many ways throughout our lives. Although, as we proudly share our offbeat traits and preferences with the world, we take great pains to downplay those eccentricities we ourselves deem odd. Instead of living lives colored by these quirky impulses, we seek out socially acceptable outlets for our peculiarities. We may not realize that we are editing ourselves in this way because our individual societal awareness is unintentionally attuned to the attitudes of the people we encounter each day. Over time, we have learned to suppress some of the most fun aspects of individuality. To rediscover and embrace these buried traits, we need only ask ourselves what we would do if we knew for certain that no one would judge our choices. Read more

Video: Momma Kiltz and Dr. Rob play ball

August 16, 2009 by Dr. Rob  

Dr. Rob and Momma Kiltz practice some fun therapy by playing catch. Mom, Maria continues to gain amazing control of her left hand. So much improvement, so quickly and she keeps at it!

Choose your own adventure

June 9, 2009 by Dr. Rob  

Dr. Rob shares his thoughts on choosing your own adventure in life. Make it all happen for yourself, take control and create your own fun! Listen to the audio file below.

Video: To doodle today

May 9, 2009 by Dr. Rob  

Dr. Rob shares his whimsical and fun intention of the day, To doodle today. He ends with more tips on creating your Healthy Self in 12 minutes: meditation, calm music, mindfulness and more.

Video: 8 principles of fun

January 6, 2009 by Christine Briel  

A fellow Twitter Friend blogged about the video below recently, thanks Marcia!! Not only is the video fun, but it’s set to that great song I remember from my youth … from the Bugs Bunny cartoons (I know it’s not really a Bugs Bunny song: ))

Just for fun, remembering childhood joys

November 29, 2008 by Editor  


As adults, we often get so caught up in “grown up” business that we can forget how to have pure fun. This isn’t the kind of fun that comes from doing a specific kind of activity or being in a specific mood for fun. Rather, this is the fun born from the state of pure being. You see this kind of fun in small children who are so busy being fully present to their lives and in their own bodies that the glow of fun radiates from them just because they are alive: the delight that flashes across the eyes of a child who discovers that water flows with the turn of the tap knob or the squeal of pleasure from a young baby whose tongue is being tickled by cold Read more

Some fun in life

October 25, 2008 by Dr. Rob  


Dr. Rob wore his Superman t-shirt, underneath his scrubs, at work today. At lunch time he came around the corner and surprised the staff as “Super Rob” pictured above :)

Dr. Rob’s Intention of the day, October 21st, 2008, “Throw mud”

October 21, 2008 by Dr. Rob  

Dr. Rob's Intention of the Day

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Backyard camping

August 22, 2008 by Editor  


Warm summer nights and some basic supplies are all you need to make the backyard a great camp out destination. Sometimes the desire for a camp out can’t match up with the time it takes to get there. Read more