Video: Narrow to Wide
March 18, 2010 by Dr. Rob
Dr. Rob shares his daily intention, meditation, 3G’s and thoughts for the day. Enjoy!!
Dr. Rob On My Mind, March 18, 2010
March 18, 2010 by Dr. Rob
Dr. Rob shares his inspiring thoughts of the day in the video below.
A little Dr. Rob on my mind. The economy up, the economy down – this the nature of all things, but I like to think of it as all a sine wave. Energy, energy – its always moving forward with that regularity and natural, what we perceive as, ups and downs, but its all moving, all moving forward. But I see them as simple sine waves. The concept that all things change is the nature of life. We think narrow, we must think wide in open spaces, and fly with the birds, the sparrows. As Pilar and her boyfriend Joel were watching out on the lake yesterday in Skaneateles and seeing the snow geese fly over the lake, thousands and thousands in this free movement of expansive concepts and thoughts. This is the key.
In our narrow thinking comfort zone, wide, expansive and getting out of our comfort zone, that’s where growth and amazing things happen in life. Economy up or economy down – its just the nature of all things. If you see it as good, amazing, beautiful gifts of life, this is how we all learn and grow each and every day. Health and wellness, hope and wealth all begin in the mind. We must practice these wide expansive, flying soaring thoughts each and every day. Read positive and loving thoughts. Connect positive and lovingly with all each and every day.
Remember our money isn’t who we are. Our job isn’t who we are. What we do each and every day isn’t who we are. We are human beings – neither religious nor atheist, tall or short, white or brown, young or old. We are just beings here in this beautiful Universe, sharing love each and every day. The sine wave, its always moving forward, energy, and we are but energy each and every day. And when we learn to understand that God is within us, God is the energy of the Universe, we share it each and every day with our love and our connections. This is the beauty we will find when we open up to the expansive nature of life and love. Share your blessings, as I share mine each and every day to all of those around us. Read and write. It starts with sharing loving thoughts as we all soar with the sparrows and the snow geese. My love, Dr. Rob
Dr. Rob’s Spring Renewal Retreat
March 18, 2010 by Dr. Rob
Take the day to get away and enjoy our Spring Renewal Retreat with Dr. Rob and Bonita Shear at the beautiful Stella Maris Retreat Center on the lake in Skaneateles, NY. We will have a light breakfast and greeting time upon arrival. Followed by an inspirational talk with Dr. Rob, some yoga and meditation with Bonita, a delicious lunch and time for reflection as you walk the grounds at the Retreat Center. You will leave feeling refreshed and renewed.
When: Saturday, April 10, 2010, 10am–4pm
Where: Stella Maris Retreat Center, 130 E Genesee Street, Skaneateles, NY (map)
RSVP: Please RSVP to Chris at events@robertkiltz.com, Limited space available.
Cost: We are asking for a $30 donation, proceeds from the retreat will go to the local Food Bank.
Dr. Rob’s Intention of the Day, March 18, 2010, Narrow To Wide
March 18, 2010 by Dr. Rob
Hello and good morning to all
Another fantastic day in the Universe Read more
Dr. Rob’s 12 Minute Meditation, March 18, 2010
March 18, 2010 by Dr. Rob
Narrow to wide sparrows do fly, a breath I be
All with the breath of thee
In one and out with the smile
All easy as I fly and see
This is the key
To breath in, the energy touches me
In one and out with the smile
As I soar through the sky and see
Simple tai chi, yoga is all within me
The music is also elevating me
Love is the song of birds flying I see
Snow geese and sparrows fly free
As I walk in the garden of thee
Narrow to wide sparrows do fly
Now a breath I be
Love and Namaste
Dr. Rob
Video: The Irish Dance
March 17, 2010 by Dr. Rob
Dr. Rob celebrates St. Patrick’s Day by doing the Irish Dance with his young friend, Chenzie.
Video: Mixing It Up
March 17, 2010 by Dr. Rob
Dr. Rob shares positive words on the mixes in life and everyone coming together as one!
Dr. Rob’s Intention of the Day, March 17, 2010, Mixing It Up
March 17, 2010 by Dr. Rob
Hello and good morning to all
Another fantastic, St. Pat’s Day in the Universe Read more
Dr. Rob On My Mind, March 17, 2010
March 17, 2010 by Dr. Rob
Great surprise birthday celebration last night, my first ever. Happy St. Patrick’s Day to all today, love all and accept all in life!!
A little Dr. Rob on my mind. A great St. Patrick’s Day today, again a little green. It’s a reminder to celebrate the differences in all of us. I threw into my intention the green to remind us of St. Pat’s Day. And the brown and the white and the yellow and the black, just some labels of colors, but in fact remember – strip away the outer layer and we are all the same.
Every Tuesday night I spend time with my friends, my Tuesday night friends, mostly at Rosalie’s Cucina in Skaneateles. Where Gary and Chad and Mark and Jonah and Lisa and Leslie, and all those, and Mickey, of course, and all those that bring together a great celebration. Yesterday was my first surprise birthday party! Wow, it was awesome and amazing, awesome and amazing. I was surprised to see Claire and Renee and Bonita there. They gifted me this beautiful headdress, a beautiful tie. But it isn’t the things, its the people and connecting. We’re all different in so many ways. Richie and Roz, Steve, Martin, all beautiful and amazing. Susie was there, all family, all family, all gifts of life that bring us together and we share, and we share.
The more we share our differences and adding outside of our comfort zone, Martin was talking a little bit about making tiramisu and adding beyond the recipe. When we add beyond the recipe we experiment with new things. Its same with connecting with people that are outside our comfort zones, new and different. When we bring people together and we come with love and sharing friendship and acceptance of all of our differences as the beauty of life as its been created. When we accept ourselves with love, joy, and forgiveness, and we accept all of those around us with the same, it brings that energy of connection. I love to say, “Yes, you’re right. How may I help? Yes, you’re right. How may I help?” It helps me relinquish the butting heads, the power struggles. We’re all sharing something awesome and amazing every day – love, forgive, no judgment. Giving acceptance to ourselves and all of those around us is as simple as in that mirror saying, “I love you, you’re right. How may I help?” You got to do it to yourself first before you can share it with all those around you. When you begin to hear something that you disagree with, just try saying to yourself, “Yes, you’re right. Yes, you’re right. Wow, yes, you’re right, that ‘s interesting.” You got to say the words and step back, and step back.
St. Patrick’s Day, another celebration of our differences and the beauty of that. Yet we are all one and the same. When we’re mixing it up, and Barry, he’s the one that helped me focus on the intention that somehow we’re mixing it up together as one. In my failure to mention some names, they are in my heart, and we’re all one together. A special healing, our thoughts, our prayers of energy that we send out to the Universe with our good faith and good love. Jergan on his healing, Jergan on his healing, and all those around us that are feeling the bumps in the road. Remember the bumps are the gifts of life, without them there would be no life, this is the nature of change and of differences – bumps. Its all good. Have faith each and every day that all things come with beauty when you see them in your heart, and your heart is in thy mind with those thoughts of beauty of all things, and all of our differences each and every day. Again blessings to all and thank you for all the beautiful gifts of love. Oh, a birthday wish to Lillie yesterday. My blessings, Dr. Rob, have spectacular, awesome and amazing day on St. Patty’s Day.
Quotes of the Day, March 17, 2010
March 17, 2010 by Editor
“Accept and love, for we are all perfect as we are.” ~ Dr. Rob
“There are no slights, there is only light. This is what I see, which is the beauty of thee. Only light, given in darkness, now I see thee, Namaste.” ~Dr. Rob
