Dr. Rob On My Mind, November 9th, 2009

Dr Rob on my mind;
Another spectacular day begins and happy it is Monday, yes happy for each and every day. As Gandhi speaks, our thoughts and words create each and every one of us. If my thoughts are not happy for the day, then this is exactly what I create. On the other hand, if my joy is for each and every moment and each and every experience, then this is exactly what I create. This is why I start the day with a positive intention and always positive words and thoughts. I thank God for each and every day, not just Friday. Try this out, a simple practice each and every day, the beginning of the day, 15 to 30 minutes. Instead of getting on the tread mill, sit or walk, reading positive uplifting and spiritual words. With this meditative experience this  is what will create the day. The goodness of everyone and all things. The experiences to teach each of us of the gifts of life. For there is nothing bad unless we think it so.

Mom, Maria is doing great, a celebration at church yesterday for Maria Anne, for her birth and her life. Exactly as God had intended it to be. All a blessing and a celebration for what it is. My thanks to all that care for my mother on her journey in life. Especially to Mary Beth, Gaye, Val and Trudy for their daily care over mom.

Love to all,
Dr. Rob

Sharing and Connecting at Mirbeau – Dr. Rob

Dr. Rob shares thoughts of the connections he makes at one of his favorite places, Mirbeau in Skaneateles, NY.

Transcription:

Good Morning, Dr. Rob. Another spectacular awesome and amazing day. A beautiful day. Last night I sat at one of my favorite restaurants, Mirbeau Inn and Spa. I sat with people I love, people I cherish. A healing, comfortable place for me. And it’s the people and the place that make it. And we get a comfort zone with the people and the place. And Read more

Catch you when you fall, or teach you how to fly

Good morning said a woman as she walked up to the man sitting on ground. The man slowly looked up. This was a woman clearly accustomed to the finer things of life. Her coat was new. She looked like she had never missed a meal in her life.

His first thought was that she wanted to make fun of him, like so many others had done before.  “Leave me alone,” he growled….  To his amazement, the woman continued standing. She was smiling — her even white teeth displayed in dazzling rows.

“Are you hungry?” she asked.

“No,” he answered sarcastically. “I’ve just come from dining with the president. Now go away.”

The woman’s smile became even broader. Suddenly the man felt a gentle hand under his arm. “What are you doing, lady?” the man asked angrily. “I said to leave me alone.

Just then a policeman came up. “Is there any problem, ma’am?” he asked..”No problem here, officer,” the woman answered. “I’m just trying to get this man to his feet.. Will you help me?”

The  officer scratched his head.  “That’s old Jack. He’s been a fixture around here for a couple of years. What do you want with him?”

“See that cafeteria over  there?” she asked. “I’m going to get him something to eat and get him out of the cold for awhile.” Read more

Humanity, we are family

When it comes to our families, we sometimes see only our differences. We see the way our parents cling to ideas we don’t believe, or act in ways we try not to act. We see how practical one of our siblings is and wonder how we can be from the same gene pool. Similarly, within the human family we see how different we are from each other, in ways ranging from gender and race to geographical location and religious beliefs. It is almost as if we think we are a different species sometimes. But the truth is, in our personal families as well as the human family, we really are the same. Read more

Join us for Dr. Rob’s Walk & Talk this month!

Dr. Rob will be doing another one of his Walk & Talk events in October.  Autumn in NY is a beautiful time of year, mark your calendars and be sure to join us, it promises to be a great day!

WHEN: Saturday, October 24, 2009, 2:00-4:30PM
WHERE: Claire Affleck Training, 4011 Franklin Street Road, Auburn, NY 13021

WHAT: This month Dr. Rob will hold his Walk & Talk at Claire Affleck Training – a horse farm. We will gather at the farm, take a few moments to introduce one another and then head out for a short walk that will end at the pond. At the pond we will build a bonfire and spend some time sharing stories and philosophies with each other. We will enjoy a warm drink and snack around the fire. After the Walk & Talk there will be an opportunity to ride one of the horses for anyone who is interested. In the case of inclement weather, we will hold the event inside.

*You may wish to bring a blanket or camp chair for comfort while sitting around the fire. All are welcome!

*RSVP is necessary, please call Chris Briel at 315.378.7317 or email events@robertkiltz.com – this event is FREE!

How you affect others daily

As the pace and fullness of modern life serve to isolate us from one another, the contact we do share becomes vastly more significant. We unconsciously absorb each other’s energy, adopting the temperament of those with whom we share close quarters, and find ourselves changed after the briefest encounters. Everything we do or say has the potential to affect not only the individuals we live, work, and play with but also those we’ve just met. Though we may never know the impact we have had or the scope of our influence, accepting and understanding that our attitudes and choices will affect others can help us remember to conduct ourselves with grace at all times. When we seek always to be friendly, helpful, and responsive, we effortlessly create an atmosphere around ourselves that is both uplifting and inspiring. Read more

Maintenance of all things

Dr. Rob made a wonderful connection Sunday evening with Michael Hickey and wanted to share a thought that resonated from within, Maintenance of all things. Listen to the short audio below as he explains this concept.

Audio transcription:

I met Michael Hickey an artist, an architect, a spiritualist, a musician, a journeyer of life and there is a connection and energy that I felt, that I enjoyed and then I found that connecting with people in positive ways and he said something that just resonated with me about the maintenance of all things in life. Everyday all things including our spirit, Read more

A simple act: Sharing

Sharing is one of the most valuable things we can do as humans and yet for many of us, it is terribly difficult. Learning to share our feelings, thoughts, emotions, time, energy, material goods, and love is so important.

Young children share their feelings without any regard.  If they are in need of food or attention they make it openly known.  Why is it that as we grow older we are more inhibited about sharing?  When is it exactly that we develop a sense of “Oh gosh, if I say this, someone is going to think this of me”, “What if I express my thoughts about something and they don’t agree?”, or “What if I share my feelings towards someone and they don’t feel the same way?”  All of these negative ideas prevent us from sharing.

First of all, we have no control over what anyone else is going to think, say, or feel.  So go ahead and overtly express yourself and you’ll find that more often than not you will be received positively!  Secondly, think of all that you’re missing by not sharing!  The only way to engage with others is to be open to others by sharing yourself.   We should never assume what someone else might think, say or do if we share our thoughts, feelings, and beliefs.  The only way to find out is to share ours and have them share theirs.

I say to all adults that have developed inhibitions about sharing to start acting more like their inner child! Do not worry or make assumptions about what others will think.  Worry and assuming will only create negativity and keep you closed off from engaging with others.  Everyone’s mission is now to bring out that inner child and share a smile, a hug, love, feelings, thoughts, and emotions today and every day!

Claire Affleck
Claire Affleck Training website
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