Dr. Rob’s 12 Minute Meditation, November 27th, 2009

Dr. Rob’s 12 minute meditation;
The beauty of life, all meant to be
With the breath I start and see
The energy I breath in is thee
It touches each and every cell of me
The light, I hold it in and let it flow
Enlightening all of me
This is what I feel and see
This is what I be, a breath in
As I walk in the garden of life
Feeling all of you love and light
A smile out to let it flow
The meditative music is in me
Allow the unwanted thoughts to go
Come back to the breath,
Fill the lungs with the light of thee
A simple practice each and every day

Namaste,
Dr. Rob