Video: Your thought garden in life – Dr. Rob Kiltz

Dr. Rob shares his video of today’s intention, Your thought garden in life, on his travels to Albany, NY where he sees clients at his CNY Fertility Center. Positive thoughts, daily intentions, affirmations, meditations are the simple things to do to start your day the right way.

Video transcription:

Good morning to all and an amazing day the Universe delivers, as each and every day she gives
Your thought garden in life, my intention of the day
Yet another beautiful day, as God delivers each day
For you and I create our circumstances, and the day
To be at the whim of life, outside life, is to react to thee
But to take control and only react to what you think, is the way to be
The thing that you control, the thoughts of things
And most importantly the thoughts of you and me Read more

Focus on the good

Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For example, light vibrates at a very high frequency, and something like a rock vibrates at a lower frequency but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one of the ways that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration. Read more

Affirmations, words of wisdom

The words we speak and think hold great sway over the kind of life that we create for ourselves. Many people live their lives plagued by negative thoughts and never even realize this. They tell themselves and others that they are doomed to fail, not good enough, or not worthy of love, yet they are amazed when their reality starts reflecting these words. Just as the subconscious mind accepts as truth the critical statements we tell ourselves, however, it is also equipped to instantly accept the veracity of our affirmations.

Affirmations are statements chosen and spoken consciously. Once they enter our realm of consciousness, they also enter our subconscious mind where they have the power to change our lives. The affirmations you create should be specific, not too long, worded positively, formed in complete sentences, and spoken in the present tense as if what you are affirming is already true. It is a good idea to repeat your affirmations daily. Read more