Choosing Not To Be A Target
It is important to remember that if you are being attacked emotionally, it is more than likely not about you at all. Hurtful confrontations often leave us feeling drained and confused. When someone attacks us emotionally, we may wonder what we did to rouse their anger, and we take their actions personally. We may ask ourselves what we could have done to compel them to behave or speak that way toward us. It’s important to remember that there are no real targets in an emotional attack and that it is usually a way for the attacker to redirect...
read moreEat Local: Knowing Where Your Food Comes From
Eating organic local food will change your life for the positive in so many ways as you connect with the earth and your community. The food we eat is a multidimensional aspect of our lives. Food provides us with the energy that enables us to grow and prosper. Yet it can be, and frequently is, much, much more. Our food can be an experience in and of itself if we allow it to be. The dishes we remember from childhood offer unmatched comfort. The act of preparing meals can be an art form of the highest caliber. And the nourishment we derive from...
read moreChallenges in Life are Our Gifts from the Universe – Dr. Rob Kiltz
Hello and good morning, it’s another awesome and amazing day in the universe. Challenges in life: they’re our gift. They’re our gift and our teachers so that we may learn to step back and smile, and see God’s work at hand. To know each day that all the play, all the work, is God’s perfection. The story that you work in your mind each day is for each of us to created and mold. That story that’s been written for thousands and thousands of years to help guide and direct us, to uplift us, to enlighten us. Step into the day...
read moreSmoothing Transitions: 10 Steps to Making Change Easier
Change can be hard for anyone, following these ideas below can make it a little less stressful. 1. Begin by making small changes or break up large-scale changes into more manageable increments. This can make you feel better about handling the changes you are about to make while making you more comfortable with change in general. 2. Mentally link changes to established daily rituals. This can make changes like taking on a new habit, starting a new job, or adapting to a new home happen much more smoothly. For example, if you want to begin...
read moreHaving it Easy
By Madisyn Taylor, reprinted with permission from DailyOM.com When we view the lives of others and think they have it easy, we are not seeing the whole of their life or the story they are presenting. Our lives are an exercise in facing challenges. We dream the grandest of dreams as youngsters only to discover that we must cultivate copious inner strength and determination in order to meet our goals. Our hard work does not always yield the results we expect. And it is when we find ourselves frustrated by the trials we face or unable to meet...
read moreLife is But a Dream
By Madisyn Taylor, reprinted with permission from DailyOM.com As we become more enlightened on our journey of life, we become more compassionate and wise and have less attachment. As children, most of us sang that mesmerizing, wistful lullaby that ends with the words, “Life is but a dream.” This is a classic example of a deep, sophisticated truth hiding, like an underground stream, in an unlikely place. It winds its way through our minds like a riddle or a Zen koan, coming up when we least expect it and asking that we consider its...
read moreSpiritual Beings in a Physical Experience
By Madisyn Taylor, reprinted with permission from DailyOM.com While we are incarnated in a body on this earth, we must remember that we still are a spiritual being at our core. We are on this earth, in our physical bodies, because our souls have things to learn that we could not learn in any other way. It is through our physical body and the physical world that we can experience life. Purely spiritual beings are just that – they are in a state of being rather than doing – in a place that is beyond the limitations of time and space. But...
read moreDr. Rob’s Tips for Living Your Best Life, April 16th, 2013 – All is as it should be!
Good morning, another awesome and amazing day in the universe, and God has granted you and I the beauty and perfection of this day. Everything in life is perfect, all is as it should be. You will begin to see and believe this when you open up to Living Your Best Life. Life becomes less stressful when we realize that everything we experience is self-created and exactly as it should be. We experience the joy, pain, sadness, and hardships in our life due to the thoughts we project. When we project joy and abundance, we attract joy and...
read moreCycles: In Nature and Our Lives
By Madisyn Taylor, reprinted with permission from DailyOM.com It is through watching the cycles of nature that we more fully understand the cycles of our own lives. Flowers and leaves both begin their lives as organisms so tiny we cannot see them with the naked eye. With time, they become visible, curled in upon themselves, colorful buds slowly softening and releasing. With the proper warmth and moisture, they unfold little by little, revealing with each degree of opening a new color, shape, or dimension. Sometimes buds open seemingly all at...
read moreListen to the Soul of the Universe – Dr. Rob Kiltz
Hello and good morning, another awesome and amazing day in the universe, and God has granted you and I the beauty and perfection of this day. Each day God gives us amazing things. Recently, (I love to read,) my favorite author, Paulo Coelho wrote in his book, Manuscript Found in Accra, “Difficulty is the name of an ancient tool that was created purely to help us define who we are. Religions teach that faith and transformation are the only ways of drawing near to God, faith shows us that we are never alone. Transformation helps us to...
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