Video: The Irish Dance
Dr. Rob celebrates St. Patrick’s Day by doing the Irish Dance with his young friend, Chenzie.
Video: Mixing It Up
Dr. Rob shares positive words on the mixes in life and everyone coming together as one!
Dr. Rob’s Intention of the Day, March 17, 2010, Mixing It Up
Hello and good morning to all
Another fantastic, St. Pat’s Day in the Universe Read more
Dr. Rob On My Mind, March 17, 2010
Great surprise birthday celebration last night, my first ever. Happy St. Patrick’s Day to all today, love all and accept all in life!!
A little Dr. Rob on my mind. A great St. Patrick’s Day today, again a little green. It’s a reminder to celebrate the differences in all of us. I threw into my intention the green to remind us of St. Pat’s Day. And the brown and the white and the yellow and the black, just some labels of colors, but in fact remember – strip away the outer layer and we are all the same.
Every Tuesday night I spend time with my friends, my Tuesday night friends, mostly at Rosalie’s Cucina in Skaneateles. Where Gary and Chad and Mark and Jonah and Lisa and Leslie, and all those, and Mickey, of course, and all those that bring together a great celebration. Yesterday was my first surprise birthday party! Wow, it was awesome and amazing, awesome and amazing. I was surprised to see Claire and Renee and Bonita there. They gifted me this beautiful headdress, a beautiful tie. But it isn’t the things, its the people and connecting. We’re all different in so many ways. Richie and Roz, Steve, Martin, all beautiful and amazing. Susie was there, all family, all family, all gifts of life that bring us together and we share, and we share.
The more we share our differences and adding outside of our comfort zone, Martin was talking a little bit about making tiramisu and adding beyond the recipe. When we add beyond the recipe we experiment with new things. Its same with connecting with people that are outside our comfort zones, new and different. When we bring people together and we come with love and sharing friendship and acceptance of all of our differences as the beauty of life as its been created. When we accept ourselves with love, joy, and forgiveness, and we accept all of those around us with the same, it brings that energy of connection. I love to say, “Yes, you’re right. How may I help? Yes, you’re right. How may I help?” It helps me relinquish the butting heads, the power struggles. We’re all sharing something awesome and amazing every day – love, forgive, no judgment. Giving acceptance to ourselves and all of those around us is as simple as in that mirror saying, “I love you, you’re right. How may I help?” You got to do it to yourself first before you can share it with all those around you. When you begin to hear something that you disagree with, just try saying to yourself, “Yes, you’re right. Yes, you’re right. Wow, yes, you’re right, that ‘s interesting.” You got to say the words and step back, and step back.
St. Patrick’s Day, another celebration of our differences and the beauty of that. Yet we are all one and the same. When we’re mixing it up, and Barry, he’s the one that helped me focus on the intention that somehow we’re mixing it up together as one. In my failure to mention some names, they are in my heart, and we’re all one together. A special healing, our thoughts, our prayers of energy that we send out to the Universe with our good faith and good love. Jergan on his healing, Jergan on his healing, and all those around us that are feeling the bumps in the road. Remember the bumps are the gifts of life, without them there would be no life, this is the nature of change and of differences – bumps. Its all good. Have faith each and every day that all things come with beauty when you see them in your heart, and your heart is in thy mind with those thoughts of beauty of all things, and all of our differences each and every day. Again blessings to all and thank you for all the beautiful gifts of love. Oh, a birthday wish to Lillie yesterday. My blessings, Dr. Rob, have spectacular, awesome and amazing day on St. Patty’s Day.
An Inner Choice: Peace
Often we look at the outside world and find it in a state of seeming chaos or disorder. We feel compelled to transform the situation from one of turmoil into one of peace, yet we are often disappointed in our best attempts to do so. One reason for this is that we cannot bring to the world what we do not have to offer. Peace starts in our own minds and hearts, not outside of ourselves, and until its roots are firmly entrenched in our own selves, we cannot manifest it externally. Once we have found it within, we can share it with our family, our community, and the whole wide world. Some of us may already be doing just that, but for most of us, the first step is looking within and honestly evaluating the state of our own relationship to peacefulness.
Interestingly, people who manifest peace internally are not different from us; they have chattering thoughts and troubled emotions like we all do. The difference is that they do not lend their energy to them, so those thoughts and feelings can simply rise and fall like the waves of the ocean without disturbing the deeper waters of peacefulness within. We all have this ability to choose how we distribute our energy, and practice enables us to grow increasingly more serene as we choose the vibration of peace over the vibration of conflict. We begin to see our thoughts and feelings as tiny objects on the surface of our being that pose no threat to the deep interior stillness that is the source of peacefulness.
When we find that we are able to locate ourselves more and more in the deeper waters and less on the tumultuous surface of our being, we have discovered a lasting relationship with peace that will enable us to inspire peace beyond ourselves. Until then, we help the world most by practicing the art of choosing peace within.
~Reprinted with permission from DailyOM
Dr. Rob’s 12 Minute Meditation, March 17, 2010
March 17, 2010 by Dr. Rob
Filed under blog, home-featured
Mixing it up, with the breath I take
In one is the key
Allow the energy to flow
Touch every cell of me
We are one and the same
As I walk in the garden with thee
Love all is the key
A smile as the breath flows
I feel the vibration and music see
You are part of me
With each step and breath
Beauty touches each and every cell of me
Simple tai chi, yoga or walking with thee
Easy it is, a breath and a smile
Mixing it up with thee
Love, Dr. Rob
Professional Stand Up Comedy at The Vineyard, April 24th, 2010
March 17, 2010 by Yvonne Conte
Filed under 0-smile, blog
Save the date!
Lighten Up folks! – April is National Humor Month and to celebrate The Syracuse Vineyard is sponsoring a night of Laughter and Silliness. On Saturday, April 24th, at 7:00 pm come join us in the Fireside Room as I host – Silly Business at the Vineyard. Your headliner for the evening is Nationally Known Stand-Up comic Dan Viola. Dan has worked with Jon Stewart, Kevin Meaney, Steven Wright, Sam Kinison, Has been featured in numerous TV commercials and appeared on The Nashville Network Tickets are $6.50 and includes free parking and all the popcorn you can eat. Plus we will be handing out over 25 door prizes donated by local companies. Email or Call Yvonne now for reservations at 315-487-3771 and join us for an evening of smart, clean and razor sharp comedy. That’s 315-487-3771.
Bring your friends and neighbors and join us for an evening of smart, clean and razor sharp comedy.
Yvonne Conte, Motivational Humorist
Humor Advantage, Inc.
4736 Onondaga Blvd., Ste. 231
Syracuse, NY 13219
Yvonne Conte Website
Voice: 315.487.3771
Fax: 315.487.5633
E-mail Yvonne here
Video: Sticky It Be
Dr. Rob shares his daily inspirational message about change, positive energy and having it stick to you like glue!
A Picture Perfect Day
Dr. Rob’s brother Ray takes a few moments to shares some positive words from sunny Coachella Valey in California.
Dr. Rob’s Intention of the Day, March 16, 2010, Sticky It Be
Hello and good morning to all
Another beautiful day in the Universe Read more
