In the Silence

~By Teresa D. Huggins, Written on a walk during a break at Dr. Rob’s Winter Solstice Retreat December 19, 2009.

As I embrace the chill of this winter day, I feel a resilience of spirit within me – The breath warms the dreams stored within my soul; The chatter frozen for a moment, the crunch of snow underneath.

Chilled by the frigid wind, Breathe…
The body opens to a new vision, a memory of a crystal summer day, Sunlit morn, sparkles on the lake, shimmering, captivating joy~

The hush of the winter calms one’s spirit- The lake quiet with a silent stillness, reminding us to pause- If only for a moment- One moment when we took the time for ourselves to reconnect… With the divine light that glimmers within, The thread of golden light that connects us to the oneness of the universe- Our Love, our God, Our Light Read more

Mitch Albom to Lecture in Liverpool, NY, November 6th, 2009

It’s About Childhood & Family, Inc. welcomes Mitch Albom, Internationally Known Best-Selling Author ‘Tuesdays with Morrie’, ‘For One More Day’, & ‘Have A Little Faith’ :

November 6, 2009, 6:30-9:00 pm (doors open at 5:30)
Lecture and Book Signing, Holiday Inn – Liverpool/Syracuse, NY
411 Electronics Parkway

Advance Tickets $25 ($30 at-the-door):
innerwealth.org
ticketmaster.com
Natur-Tyme

Mitch Albom has become an inspiration to millions around the world. His bestselling books, Tuesdays with Morrie, The Five People You Meet in Heaven, and For One More Day are touchstones for people of all ages, reminding us of what truly matters in life. Read more

There is no before or after

~Author: Teresa D. Huggins, May 5, 2009
(Inspired by a teen that is changing the world, one person at a time!)

Imagine a life where you grow up realizing that dreams are possible, creativity is honored and one’s opinion matter to the adults in the world of teens.

Imagine a school where young people are committed to creating unity in their school, recognizing individual differences as one’s uniqueness, not something to be ridiculed.

Imagine a teen that feels confident enough to express his/her viewpoint without concern for being judged, who invites others to share their opinion and listens openly to their views.

Imagine a world where young people see the possibilities of a world united and connected; where experiences demonstrate the power of one and the power of 1 + 1 = 11~individuals joining forces to create a larger impact-a ripple that expands beyond this moment in time. Read more

Perspective

By Teresa D. Huggins
April 14, 2009

A beautiful day in Utah skiing at Park City
Crystal Blue Skies, Sun Sparkles on the Snow
No Lift Lines, Open Terrain
Pure Joy with my Family
Son hits the Terrain Park
A few Runs with My Husband
Choose a Path that is Very Steep
Uncertainty Sets in
Memories of a Challenging Slope Flashes before me-
“You can do it” Encouragement from hubby~
Still doesn’t shift the Frozen Fear within me Read more

Live your dreams, train with Jack Canfield

It’s Teresa Huggins here and I’m so excited I can hardly stand it…Because I just found out that my friend and teacher Jack Canfield is rolling out an all-new one-day training program. Jack teachings have influenced my life immensely. I am LIVING MY DREAMS and I believe that by applying the Success Principles, life is filled with more joy! I am in alignment with my life’s purpose of inspiring others to take action by empowering them to live their dreams! Jack is going to be in northern NJ on Saturday April 4th at the Sheraton Meadowlands Hotel.

This practical workshop gives you access to the “best of the best” of Jack’s success principles – at a FRACTION of the price he normally charges for this type of training.

THE SUCCESS PRINCIPLES WORKSHOP
A One-Day Hands-On Workshop with Jack Canfield

For Dates, Locations and a FREE Preview, Go to:
http://www.jackcanfield.com/cmd.php?Clk=2840801 Read more

Say “hello” to your heart

Valentine’s Day-Honoring Self!
By Teresa D. Huggins

Red and white hearts and flowers adorn the stores. Sweethearts discover the best gift to capture the message within their heart. More hugs are embraced. Sweet messages are shared. Love is in the air.

Have you ever thought of taking a moment to say “hello to your heart”? Have you paused lately to acknowledge your gifts, your treasures that you share with the world each day? Have you honored your truth, lived your passion?

Take time on this Valentine’s Day to say hello to your heart! Create a moment spending time just for you. Read more

Seven Minutes

Happy New Year 2009!

As I watched the movie “Seven Pounds” today, I pondered the power of a simple interaction, a conscious choice and a dream filled with possibilities. As the world transitions to this New Year, I wonder…what if we used our minutes to the fullest. What if we considered that a conversation with a stranger could be a heart print that opens their vision heals their heart or creates a new path for their life? What if we spoke openly and honestly, freely and passionately about our dreams, our convictions and our feelings? What if we all paused each morning for 7 minutes and wrote a gratitude note to someone who made a positive difference Read more

The gift of presence

Pausing … Connecting … Remembering … Cherishing …
Moments when our hearts smiled, our spirits renewed and we believed in the unbelievable … dreams expanding ~ Pausing … Long Enough to Notice!

Finding happiness in the moments, laughter in our conversations-
Noticing the sparkle in one’s eyes as they share their passion, their beliefs, listening with acceptance, caring with genuine interest, opening our hearts~

Believing in a tomorrow where people will connect with heartfelt conversation and trust in the visions they hold dear-conversations where all are heard, where all share openly about their dreams, their desires, and their possibilities. Read more

Gratitude

“Pausing…Turbulence or Transformation”
© Teresa D. Huggins, November 22, 2008

Choice: Joy or Judgment
Choice: Gratitude or Grumbling
Choice: Faith or Fear

As we approach this holiday season let us carry an important package with us. This gift is a moment in time, a connection to the possibilities that can be discovered in every storm of life, in every challenge, in every new beginning. As we pause and notice, we experience life with a sense of serenity. Read more

Transformative change

© Teresa D. Huggins, Author of “Pausing…Long Enough to Notice” -Oct. 20, 2008

As the sun glistens on the golden colors of autumn, CHANGE is in the air. The wind kisses the orange, yellow, and burgundy leaves that yearn to stay on the tree, stay with what they know. And, at the same time knowing part of their journey is to “let go” and complete the cycle of life. Read more

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