Growing pains: Initiations for growth
Life is about growth, which is wonderful, though not always easy. Indeed, many of life’s lessons can be painful or difficult. Yet, such challenges are often the ones that present the most opportunity for spiritual growth. Initiations for growth come in many forms. In fact, we can view every challenge in life as an opportunity to learn and grow. While these disruptions in life are not easy, they are necessary.
The challenges the universe sends us can seem unbearable at times: a job we don’t want to spend another day at, a broken heart that feels as if it will never heal, or a long and painful illness. And then, there are the Read more
Just for fun, remembering childhood joys
As adults, we often get so caught up in “grown up” business that we can forget how to have pure fun. This isn’t the kind of fun that comes from doing a specific kind of activity or being in a specific mood for fun. Rather, this is the fun born from the state of pure being. You see this kind of fun in small children who are so busy being fully present to their lives and in their own bodies that the glow of fun radiates from them just because they are alive: the delight that flashes across the eyes of a child who discovers that water flows with the turn of the tap knob or the squeal of pleasure from a young baby whose tongue is being tickled by cold Read more
National Day of Listening
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention … A loving silence often has far more power to heal and to connect than the most well-intentioned words. -Rachel Naomi Remen
National Day of Listening:
One of the largest oral history projects of its kind, the non-profit, Story Corps, has over the years enabled tens of thousands of everyday people to record the life stories of family and friends, because they believe that everybody’s story matters and every life counts. This year, the organization has declared November 28, 2008 the first annual National Day of Listening Read more
Letting people know you love them
It’s easy to take our feelings for granted and to assume that the people we care about know how we feel about them. But while those we love are often quite cognizant of our feelings, saying “I love you” is a gift we should give to our loved ones whenever we can. Letting people know you love them is an important part of nurturing any kind of loving relationship. Few people tire of being told they are loved, and saying “I love you” can make a world of difference in someone’s life, take a relationship to a new level, or reaffirm and strengthen a steady bond. Everyone needs to hear the words “I love you.” Three simple words – I - Love - You. When you declare your love for someone you admit to them that you care for them in the most significant way. Read more
Saying goodnight to the present day
From the beginning of time, a richly colored twinge of dusk touching the eastern horizon, the lengthening of shadows, and the appearance of the evening’s first star have let us know that it was time to rest, relax, and retire from the pressures of the day. For human beings and other living things that tend to be most active in daylight, evenings can be less hectic and more relaxing, as we prepare for sleep and spend quality time with our loved ones. But evenings are about much more than dinner and the feel of a cool, soft pillow. Evenings are a wonderful time to catalog the events of the day without distraction, to revel in gentle solitude or silence, to end the day in serenity, and to commune with your inner self. Read more
Video: Hello world, inspirational poem
Uplifting poem and inspirational nature photography by Dan Coppersmith. This great Self-Esteem booster can be found online at http://www.spiritwire.com/helloworld along with other poetry to uplift your spirit and feel good about yourself and your world.
Deflecting projections
We all have issues, as well as undesirable qualities or traits that we don’t like about ourselves. Most of us realize that we are not perfect and that it is natural to have unpleasant thoughts, motivations, desires, or feelings. However, when a person does not acknowledge these, they may ascribe those characteristics to someone else, deeming other people instead as angry, jealous, or insecure. In psychological terms, such blaming and fault finding is called projection.
When we are the target of projections, it can be confusing and frustrating, not to mention maddening, particularly when we know that we are not the cause of another person’s distress. Read more
Squash Soup Recipe
Squash is renowned for its sweet taste but apart from that, it’s also one of the excellent sources of vitamin A and the antioxidant beta-carotene. In order to hasten the absorption of Vitamin A and make it usable for the body, though, there has to be fat since this vitamin is fat-soluble.
That premise substantiates the idea behind this squash soup recipe that combines tasty squash and cream cheese. If you use plenty of cream cheese, more than what is recommended in this squash soup recipe, you’ll overpower the taste of the yellow vegetable. Read more
Keepers
I grew up in the ’50s with very practical parents. A mother, God love her,who washed aluminum foil after she cooked in it, then reused it. She was the original recycle queen, before they had a name for it.
My father was happier getting old shoes fixed than buying new ones. Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, tee shirt and a hat and Mom in a house dress, lawn mower in one hand, dishtowel in the other.
It was the time for fixing things. Read more
Nourishment from nature
In this modern age, we spend so much time indoors, focused on the busyness of our lives and disconnected from the earth. But much of what we truly need can only be found under the naked sky, alongside tall trees, on open plains, or in the sound of running water. Spending time in nature allows us to commune with other living beings and to find comfort in the nurturing embrace of Mother Earth. You can’t help but experience a different sense of self while walking in a wood or traversing a mountainside. Being in nature connects us to the earth, grounding us as we walk, unhindered by concrete, upon her. Surrounded by other living beings, both bigger and smaller than we are, we remember that human beings are simply one form of life in this vast universe. Read more
