A Healthier You Seminar

Detoxify for the New Year & Drink your Vitamins for a Healthier You:
One of the most important steps we can take to immediately improve our overall health is to learn about detoxifying our bodies. At the root of so many of our diseases and health challenges is a DIRTY COLON! It has been my experience, along with many other natural health-care specialists, that cleaning out the colon can make a major difference in all our body systems. So, let’s learn how important the colon is and how we can keep this extremely important organ clean and functioning well.

I like to use this analogy: Would you even consider driving your car for years without changing the oil and filter, knowing that this dirty oil and clogged filter will reduce the life expectancy and performance of your car engine? Of course not! We know this is a very important procedure; therefore we do this on a regular basis. Read more

NutriCleanTM Digestive, Liver and Colon Maintenance System

A Seven-Day Cleansing and Detoxification System to Optimize Digestive Tract Health:

“One of the most important steps we can take to immediately improve our overall health is to learn about detoxifying our bodies. At the root of so many of our diseases and health challenges is a DIRTY COLON! It has been my experience, along with many other natural healthcare specialists, that cleaning out the colon can make a major difference in all our body systems. So, let’s learn how important the colon is and how we can keep this extremely important organ clean and functioning well.

I like to use this analogy: Would you even consider driving your car for years without changing the oil and filter, knowing that this dirty oil and clogged filter will reduce the life expectancy and performance of your car engine? Of course not! We know this is a very important procedure; therefore we do this on a regular basis.
Doing a colon and liver cleanse is very much the same thing. When we clean out the colon, it helps our blood and liver to detoxify so that toxins caused by our food and environment (i.e. pollution, drugs, chemicals) can be cleaned out of our body. This allows the absorption rate from our food and nutrients (i.e. vitamins, minerals) to improve greatly. A blocked colon leaks its buildup of toxic fecal matter into the blood. The blood is our major means of transporting food, water, and oxygen to the body systems. When the blood becomes dirty, it delivers toxins to every part of the body, even the brain. Read more

Drink Your Vitamins with Isotonix Calcium Plus

I wanted to share with all of you a recent letter I received from a Nutrametrix Client on her great results with our Nutrametrix Calium Plus.

I have been working with her for a few months. She contacted me because she had heard of our product and had been diagnosed with Osteoporosis.  She strongly believed in the concept of drinking your vitamins to get the full amount into your body.  So she has been religiously taking our Calcium for 3 months and  2-3 times a day and went to have a bone scan last week and sent me this note.

“Well, Good news. The dexa scan (sp) turned out pretty good. Last year it had dipped, only one tenth of a percent but it still dipped lower. This year is gained back one tenth of that percent. The doctor thinks its the Boniva I think its the powder calcium. It dipped down last year WITH the Boniva this year it leveled off plus gain a tiny, tiny bit. Read more

Drinking your vitamins

Like many of you I have always taken a multi vitamin as long as I can remember.  As I have gotten older I was told I should also take a Calcium supplement.  So as you know when you go to a store to figure out which vitamins to choose it can become a night mare. Deciding which product has the best value for your money, which has the best ingredients etc..

Four years ago I was introduced to Isotonic Vitamin Supplements.  I had never heard of Isotonic vitamins that you drink. I was so excited at the thought of drinking my vitamins in the morning instead swallowing pills that often came back to haunt me later that day.

So what does Isotonic mean. Iso means the same, and tonic means pressure or tone.  Aptly named, the Isotonix supplements are designed to be mixed with a precisely prescribed amount of water to create a solution with the same fluid pressure as the body’s own fluids.  This facilitates rapid digestion and maximum absorption.  The vitamins go right into your small intestine for immediate absorption. So now you are betting 95% of the vitamins you are taking within the first 5 minutes vs. maybe getting 30-40% of your vitamins over the next 5 hours. Read more

Transitions Lifestyle System

I wanted to write about my personal experience with the Transitions Lifestyle System.  You have seen a lot of advertising for the classes over the past 6 months and I want to try and explain this program and how it can change your life like it changed mine.

I was one of those people who has always worked out at least a couple times a week and ate healthy ( most of the time so I thought) and took vitamins.  Well in trying to get pregnant 7 years ago, having 2 miscarriages before finally getting pregnant, my body went on quite the roller coaster ride.  When I gave birth to my son I was the heaviest I have ever been.  It took me 3 years to lose 35 lbs, and I just couldn’t lose the  last 20 pounds no matter what I did.

Then I was introduced to the Transitions Lifestyle System which seemed to be what I needed, so I decided to take the 12 week class, I had nothing to lose at this point.  I was shocked in the 12 week class I dropped those last  20 lbs , and I went down 3 sizes.  Then last year I went through the program again as an assistant and I only lost 3 more lbs but I went down 2 more sizes.  I never dreamed I’d be back to the size I was 10 years ago.  The program teaches how to eat a Low Glycemic  Diet which by doing so you lose your body fat  not  muscle. I have also been off my high blood pressure medicine for 5 months now and I credit it to proper diet, exercise and supplements.

So I wanted to let you know I am teaching these classes now because I believe that we all need to understand how sugar affects ALL aspects of our lives.  It has changed my life and my family’s, we are all healthier than we have ever been and we feel great and definitely have more energy.  I want to help other people feel the same, whether you are trying to get pregnant or can’t loose the baby weight or just want to look and feel better. So please call or e-mail me for more information.  We will be starting classes after Labor day so if you are interested please let me know.  I need to have at least 6-8 people per class, we meet once a week for about 1 hour to 1 ½ hours for 12 weeks.  The cost is $299 for the 12 weeks and I will be glad to discuss what that includes. We will have an initial Overview Class that is purely informational and costs nothing to attend. It will be held Saturday, August 29th, 2009 at 12:00pm (noon) in the reception area at CNY Fertility Center, Syracuse, NY.

Cindy Cifaratta
Email me cindyc@cnyhealingarts.com or call 315-440-1092