Dr. Rob On My Mind, February 11, 2010

» Posted by Dr. Rob on Feb 11, 2010 in 0-mind, blog | 0 comments

A blessing to all this and every day. The journey of life is awash in time, all we need to do is to think it so. Slow down and take a breath, and see the eternal time within all things. For time is a man made event and simply in our heads. Our mind most often thinks not enough and in short supply, then we run around speeding, frantic, worried that we won’t get things done. Anxiety, stress, dis-ease ensues anytime we think lack. Calm and abundance is the key to all life. We are spiritual beings having a human experience and as spirit is energy, and energy is eternal, time then becomes eternal. The Universe has an eternal picture of all things and time does not exist. We are the creators of time and with that we have created a sense of rush, hurry, get it done, fast and faster. Remember that life is abundant and thus so is time. Awash in time is simply a thought and with the thought we create all things. The secret and the law of attraction keeps on coming up in the discussion, that it is all within in our heads.

The amazing part of all of this, and thus all things, is that it is only what we think of it. Focused thought, positive thought begets that and negative thoughts the other. Why would we focus on worry and fear? Instinctual thoughts of fear and worry are natural and also based on our daily training. The ancient reptilian brain is directing all of this. The survivalist is always pushing and searching for food, a mate and living between fight and flight. That is anger or fear, sustenance and procreation.  We are constantly feeding this with the daily entertainment of the news, weather, movies of the same and gossip. We simply get what we think, and what we think is what we spend time doing. And in the doing of nothing, the mind is not stopping, it is continuously in search of the 4 F’s, Fight, Flight, Food, (F)-Procreation. Should I move forward, anger and fight, move back, fear and run, is it edible, or will it lead to reproducing my genes? We can and have moved beyond this with the use of the neo-cortex, the mammalian brain. The true beauty and master of the Universe, that is the Universe within each and every one of us. Our perception of the external things is simply produced within our minds and we formulate an opinion based on the picture we produce. This has less to do with its true external state (if it even exists outside of us if we do not think it), for the true state is what we create in the mind.

As Normal Vincent Peal states; “Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture.” That is, the mental practice and vision continuously will build exactly what you think about. Just as daily feeding of good nourishing food and exercise of the body is necessary to create harmonious body health, a daily exercise of the brain, aka the mind, takes addition, feeding, of the positive thoughts. Yes, a daily practice of positive thought, that is training the mind and bringing harmony to the body-mind-soul. A simple choice to make each and every day to take us out of the reptilian existence.  Yes the choice to focus on love, care and connections in all positive ways is our true nature. It is within all of us and all we need to do is tap into it. Life changes are internal and not about anything outside of us. All we need to do is think different, for it is all good. For me, my brain food is to read all positive and uplifting stories, write daily and meditate on all of this. Always sharing the positive and loving stories of life is my motto. Love and have another spectacular day in the Universe.
Dr. Rob