Dr. Rob’s 12 Minute Meditation, January 4th, 2010

Dr. Rob’s 12 minute meditation;
Live Island Slow is the breath I know
As I begin this day, the breath is the first to guide my way
In it comes and fills all of me
This is the beauty that I be
The energy of all is in the air
And it touches every bit of me
The water flows as the beauty I know
As I walk in the gardens of living slow
To stop and smell the beauty of the day
A simple breath in and this energizes my way
Out with the smile and “love all,” I say
I feel the beauty of you this day
The garden is in me and this I see
As I share all of the beauty of you to thee
And thee I know is in all of me
For we are one with the breath of life
Simply share the smile with pure love
Live Island Slow is the key I know
Namaste,
Dr. Rob