Dr. Rob’s 12 Minute Meditation, December 28th, 2009
December 28, 2009 by Dr. Rob
Dr. Rob’s 12 minute meditation;
The Flamenco Ballet is thy life
As I meditate the beauty of the day
I always start with the breath
In with the nose and feel the energy of thee
It touches all of me, with the dance it moves, and I be
The clapping and stomping create the energy of thee
I simply love all in life, a gift to see from thee
The light touches me and then all of thee
With the movement I see and feel HE
The beat of thy heart is amazing and smart
In with the nose and smile is me
This I be as I move with thee
Flamenco Ballet is the energy of thee and me
Strumming to me and now vibrations I be
As I walk the garden and dance the ballet of life
Tapping and clapping is the joy I see and feel in life
Breathe in and smile out, a simple practice this day
Namaste,
Dr. Rob
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This post was mentioned on Twitter by robertkiltz: Take time to cultivate a daily #meditation practice. Health benefits are amazing! My meditation for today here: http://tinyurl.com/yf52hao...