Dr. Rob’s 12 Minute Meditation, December 18th, 2009

Dr. Rob’s 12 minute meditation:
Understanding a possible way
My meditation on this day
With the breath in I believe and play
Have fun and enjoy the energy of thee
All with the abundance and all that is he
The energy moves and touches all of me
It fills the lungs and all of you and all of me
Walking in the garden and simple tai chi
The  unwanted thoughts are gone and not part of me
The way, all possible, this is my understanding of thee
The light engulfs all of me and all of thee
I am beautiful and so are thee
Vibration is the music and  gifted with the energy way
In with the nose and smile out with the mouth
This I do a simple practice 12 minutes each and every day
Thank you god for this awesome and amazing way
This I understand and all is a possible way
Namaste,
Dr. Rob