Dr. Rob’s 12 Minute Meditation, December 16th, 2009

Dr. Rob’s 12 minute meditation;
Thy treasure is thy heart
With the breath I see
I see the treasure inside of thee
It touches all of me, the light I see
This, I be, as I love all that I see
In with the nose and out with the smile
This I do for simply 12 minutes each day
Easy this is, shining the most awesome way
As I walk with thee, simply tai chi
In with thy nose and out with thy smile
This is all that you bring to me
Meditative music flowing all around me
The unwanted thoughts are the teachers of me
I come back to the breath, and let them go
All the flow of the energy of thee
And now I see, the treasure of he
In all of thy hearts, enlightening me
Blessings each day
Dr. Rob
-Try humming this for uplifting the day-

“Zip pity do da ,  a  zip pity day, my oh my what a wonderful way
Thank you again for everything this day
Zip pity do da ,  a  zip pity day,
Thank you again for another awesome and amazing day,
From my thoughts thy come, gifting me always a loving way”

Dr. Rob : )