Dr. Rob’s 12 Minute Meditation, December 1st, 2009

Dr. Rob’s 12 minute meditation;
Stepping stones, my path of life
My first breath of the day
For each is the first breath I say
In with the nose and feel the energy within
A step it takes to touch all of me
This is the beauty that I feel and see
In all of thee is the energy of one
All stepping stones are connected to thee
With the breath it touches all of me
The light fills all of the Universe I see
A powerful thought and a powerful thing
Flowing and flowing on the stepping stone of thee
The meditative music in all of me
The vibration elevates all of me
Out with the smile and in again
Another step is the path for me
As I walk in the garden of this life
The stepping stones, my guide and life
Love and Namaste,
Dr. Rob