Dr. Rob’s 12 Minute Meditation, November 30th, 2009

Dr. Rob’s 12 minute meditation;
This is how is start the day
With the breath and mantra of the day
A positive thought, and with the breath I be
In with the nose, deep and full
I love all that I see and be
The light comes in with thee
Touching each and every cell of you
Meditative music flowing all through me
This day I listened to Snatam Kaur
The light and the energy of music and love
All flowing and enlightening me
The beauty of life and love is all I see
The breath touches each and every cell of me
Vibrating energy flowing to all of thee
Walking in the garden touching the light from thee
In one and out with the smile
This is the light of you and thee
Blessings to all I see and be
Dr. Rob