Video: Train of Thought

Sharing positive words and ideas, Dr. Rob offers the video he created below. Train of thought, the intention for today.

Transcription:

Another spectacular day in the Universe and here we are
The gift is ours today, life, and the now
My intention, Train of thought
A thought begins and then moves forward, I see
With the energy of life and a thought again, there I be
The engine moving with the power and steam of thee
All of the energy for you and me
All connected for the transport of life
Along a permanent track, often imaginary, awesome and  nice
Moving freight, people and me, from the locomotive of thee
And move it does, with speed and power, often challenged to stop
It curves and shifts and moves so fast
Changing tracks is the gift I see
A mighty locomotive, the train of thought
From one thing to another, a station to stop, or slow down and see
We are the train, constantly moving with the energy of thee
The power and energy of the Universe is on the train of thought
This I be with the thought of thee
Love to all and God bless,
Dr. Rob

Quote of the day by Albert Einstein
“We can’t solve problems by using the same kind of thinking we used when we created them.”

Dr Rob on my mind;
Thoughts come and thoughts go, on a train of thought, I share this day with thee. A simple thing for each of us to do, find the connected train of thought in this day. Recognizing that the fundamental healing in life comes from our connections and our thoughts. From within each and every one of us. With healing and loving thoughts, to all, and especially you and me, we move forward in life and along the tracks blessed by the power that connects all of us as one. We are like the mighty train, with the locomotive engine leading, the freight and passenger cars in between, and the caboose in the rear. We must power the engine with love and kindness, gratitude and charity. Many trains merging to the same tracks, blending, shifting and speeding along. At times near collisions, and some not near but a wreck they do. And this too is meant to be, the challenges for all of us to see and be. To share forgiveness, no judgment and the love of all is the trick I see. From the scenic car I peruse all in life, be the conductor and engineer of your life. Hop on the train of thought, share love and stop at the station with me.
Namaste,
Dr. Rob

Dr Rob’s 3G’s;

Gratitude; For the train I ride each and everyday

Goals; Encourage all to hop aboard the love train of thought

Game plan; Read and write of positives this day

Dr. Rob’s 12 minute meditation;
Love the train of thought
I start each and every day with the thought
And with a breath in, slow and easy, this energizes me
In slow and easy with the nose, hold and feel the train moving in me
All of the light and energy of the Universe, all connected I see
Feel the light stop and touch each cell on the way
Bright and a smile as you let the breath move out of you
This energy touches every entity in the Universe
The power of connections and you are the gift of the universe
In one, smile out two
In one, smile out two
The light brightens up each cell in you
And the healing is all within me and you
This practice I do each day
Allowing the unwanted thought to come and let it go
Back to the breath, the mantra, love the train of thought
God bless to all and thee
Dr. Rob