Dr. Rob’s 12 Minute Meditation, November 13th, 2009

Dr. Rob’s 12 minute meditation;
Content with the gift, my meditation to share
To simply start with the breath
In slow and warm, a thought and a content focus
In one, content out two
In one, content out two
Feel the warm energy of the universe bathe thee
Touch each and every cell of the body
As I walk in the garden of thee
I see and feel the beauty of all that be
For the breath fills and touches all
The music and meditation is the key
To create and make all of me
This is a blessing that you have given to me
The breath in, filling all of me and thee
Namaste,
Dr. Rob