Video: The Hero He Is To Me

Dr. Rob shares his intention for today, The hero he is to me, in celebration of Veterans Day. Enjoy

Transcription:

Good morning again and a spectacular day in the Universe
The hero he is to me,
A celebration to those that serve, my intention this day
To serve and protect, they did it the best
To serve our country, our world and thee
This I see as we live and be free
To sacrifice and toil with arms and foil
What we strive to stop and need not to be
Yet today a veteran is in need and represents me
For my father I celebrate and love all of he
For the heroism and sacrifice given to me
This I love as I share my thoughts, this veteran day
As we celebrate those past and present,
Who have given their time, their energy and life, first and last
In the struggles we find gifts, love and connections
All part of the journey, to find love and a common place
Somehow this is all meant to be, part of the change, growing me
For we are eternal beings, all one, moving forward in the Sun
For he is the hero to me, and a blessing of life from thee
Blessings this day, for all is part of the play
Love dr rob

Quote of the day

“Each man is a hero and an oracle to somebody” Ralph Waldo Emerson

Dr Rob on my mind

A blessing this day as I share my gratitude to my father, and all of those that have served, and currently serve in the Armed forces. To those that put themselves in harms way. To protect and create harmony and peace in life, in this world. I know that the intention is to move us all to love and a positive connection. When we recognize that we are all one in the Universe, all gifts of God and of the same energy. The struggles are all part of the plan, and the process of evolution. When we harbor hatred, fear, guilt and judgment, this has a negative effect on each of us. Create in your life, the love and forgiveness of all people and all acts. This is the critical part of life. For the power of the universe is in forgiveness and love. Be the loving energy to all people and the universe will shift for you. My blessings and love to all each and every day. With my thoughts, I create the molecular structures to attract exactly what I think about. I choose love and forgiveness. Love dr rob

Dr rob’s 3gs

Gratitude; for the special care and sacrifice of those that serve

Goals; share my love and respect to those that serve

Game plan; to read and write of the positives in all things, thank you my father

Dr rob’s 12 minute meditation

Blessings to life and all that we be

My first practice this day

A celebration of life and love

In with the breath, deep and warm

Bright and of the light

To energize and lift all of me

This is what the breath gives all of thee

Flowing to each and every cell in life

I am life as you and thee

Walking in the garden, feeling all of thee

The love of all with the energy of the breath

In with the nose, out with a smile

This is the beauty and the power of the breath

A simple practice for 12 minutes this and every day

Allowing the unwanted thoughts to come and let them go

This is life and I simply go with the flow

Namaste, dr rob

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A special blessing to Ann Marie and the passing of an amazing and wonderful man, The Honorable Thomas “Tim” Wentworth Higgins Jr.