Video: Life, the Beauty is You

Dr. Rob shares his positive words and intentions for this day. Enjoy 

Transcription:

Good morning to all and another spectacular day in the Universe
My intention of the day, life, the beauty is you
I awaken this day to experience the gifts
The learning and teachers that bless my way
How I think and act becomes my day
For the gift is within the shining of you
As I feel and think of the gifts you do
To guide my way as I journey this day
For once I had fear, I could not get up, lost with tears
No way to move and challenge the day
My thoughts of the dangers and failures is me
And all I see is what I be, a thought of me
And now I see the beauty is you
Each experience is a gift to learn in the day
All for me, as I journey and play
This is all the creation of all that be
For all is good and a gift of you
The blessing, the beauty, of me, of you
Love dr rob

Quote of the day

“Keep your thoughts positive because your thoughts become your words.

Keep your words positive because your words become your behaviors.

Keep your behaviors positive because your behaviors become your habits.

Keep your habits positive because your habits become your values.

Keep your values positive because your values become your destiny.”

Gandhi

Dr Rob on my mind

Another spectacular day begins and happy it is Monday, yes happy for each and every day. As Gandhi speaks, our thoughts and words create each and every one of us. If my thoughts are not happy for the day, then this is exactly what I create. On the other hand, if my joy is for each and every moment and each and every experience, then this is exactly what I create. This is why I start the day with a positive intention and always positive words and thoughts. I thank God for each and every day, not just Friday. Try this out, a simple practice each and every day, the beginning of the day, 15 to 30 minutes. Instead of getting on the tread mill, sit or walk, reading positive uplifting and spiritual words. With this meditative experience this  is what will create the day. The goodness of everyone and all things. The experiences to teach each of us of the gifts of life. For there is nothing bad unless we think it so.

Mom, Maria is doing great, a celebration at church yesterday for Maria Anne, for her birth and her life. Exactly as God had intended it to be. All a blessing and a celebration for what it is. My thanks to all that care for my mother on her journey in life. Especially to Mary Beth, Gaye, Val and Trudy for their daily care over mom.

Love to all

Dr rob

Dr Rob 3gs

Gratitude; For the bumps in the road, the experiences that teach me this day

Goals; to share the positives in life and smooth out the bumps in the road

Game plan; Read and write of the positives this day, the gifts of life

Dr Rob’s 12 minute meditation

The beauty is you, as I breath in this day

I start with the breath, in slow and allow all to glow

A feeling of you, a breath again

Allow the breath to fill the lungs and touch each cell

Bath and energize all of you

In one, smile out two

In one, smile out two

In one, smile out two

The beauty is you, within each of me and you

Walking in the garden, simple tai chi

Positive thoughts and blessings for all of thee

And my thoughts in me create all of you and me

In one, smile out two

In one, smile out two

In one, smile out two

Allow the unwanted thoughts to flow

Then simply let them go

Only 12 minutes a day, the blessing from you

Namaste

Dr rob