Dr. Rob’s 12 Minute Meditation, November 6th, 2009

Dr. Rob’s 12 minute meditation;
Chill it down and crystallize to one
A meditation I start with each and every day
A breath in, a smile of life, a thought of thee
Then I do it again, a breath in
Come to the mantra, a positive thought
Feel the energy of the universe flow to each and every cell
The love of life bathing all of me
Walking in the garden, meditative music touching me
Simple and easy, a practice each day
The light and love from all of thee
I feel the love of all touch all of me
In with the breath, out with a smile
Allow the unwanted thoughts to go
Positive and loving all of thee
Namaste,
Dr. Rob