Mindfulness Workshop at CNY Healing Arts with Bonita

Mindfulness Tools for Living a Joyful Life
Saturday, November 7th, 2009, 1:00-3:00pm
CNY Healing Arts Center, 191 Intrepid Lane, Syracuse, NY 13205

Bonita Shear is presenting this Essential Oils and Mindfulness Tools Workshop. The format of this workshop is to give you simple tools to enjoy all that life has to offer. You will learn tools to cope more effectively with both short and long term stress, develop greater energy and ENTHUSIASM for life as well as lasting improvements in your physical and psychological well-being. No cost to attend.  *RSVP to CNY Healing Arts at 315.671.5755