Dr. Rob’s 12 minute meditation, October 19th, 2009

Dr. Rob’s 12 minute meditation;
Good morning this very day, as I breathe in the energy that sets my day
For the breath fills all in me, and sends the light from thee to be
In through the nose, slow and easy, coming to the mantra, a positive thought
For it is thought that creates all in me, and simply to focus on the breath is thee
This is it, the gift from thee, life is in all of you and me
As I walk this garden, feeling the music and tai chi, a blessing for me as I journey with thee
As we all walk the path, and feel the beauty in life
This is it, to practice each day and create an awesome and amazing day
Knowing that the change in every moment is the gift of life
Love it, is the key to loving all and thee

Namaste,
Dr. Rob

~~~
Dr. Rob on my mind; visiting for the last three days in Atlanta, Georgia, wonderful and amazing people, from all over the world. Hospitality is their motto. And here I have had the pleasure of reconnecting with friends not seen in a year or more, but somehow, it all seems like yesterday. For the universe does not know that time exists, we only think it does. Let it go and allow all things to be happening simultaneously. This will give you a sense of eternity. For we are all energy, eternal in the universe, and simply photons soaring, expanding with the energy of all things. As I connect with friends present, and some not physically, I have come to know that a thought creates all things. Yes, for those that have passed and those simply in another physical local, I can be with all at once with a thought. All healing and loving thoughts create the beauty that each and everyone of us desires. Simply practice love of all is the key.