Video: Uncertain Gardener – Dr. Rob Kiltz

Dr. Rob shares his daily intention and suggested meditation for today, October 14th, 2009.

Transcription:

Good morning to all and another fantastic day in the Universe
Uncertain gardener, the gift from thee
Toil and turning daily in the soil
Not knowing the outcome that life will be
Fear and worry of that I am not to thee
Wishing and wanting the gift from all I see
A good day or bad, attached, makes me happy or sad
From the outcome that fits what I want it to be
But in fact the gift is uncertainty I see
For the garden will grow, as you most surely know
No fear of thee or of what it will be
With beauty the garden does expand, I am certain of that
For this is simply a matter of thought, in fact
This amazing life, yes this is what grows in me
From the turning and churning of the soil in thee
This is the garden, not attached am me, of what you will be
I am the uncertain gardener, the gift from thee
Love dr rob

Quote of the day

The ancient sages describe the most effortless way to bond with the universe and fulfill our desires. Their guiding motto turns out to be exquisitely simple: Act in accord with the laws of nature.” Deepak Chopra

Dr Rob’s on my mind and  book of the month; We are a compilation of what we read and who we connect with. If we are spending most of our time reading murder-mystery, gossip and negative news stories, this is what the mind will focus on in the day. And most often come up in the dreams at night. Connect with positive people and share positive stories. This will fill the hard drive with the molecules to build a healthy energy levels. This month’s book is from Deepak Chopra, The Seven Spiritual Laws of Success. Check out mindbodysmile.com for an ongoing list of books that will add to the positive and spiritual garden in your life. Rereading them will reinforce the positive love and energy in you. Through reading a book each week, this is the way to build your joy of each and every day. I find much enjoyment in the self help, spiritual and uplifting stories in the universe. Through man’s sharing of thought via stories and  experience, our hearts and souls become connected with the sages guiding each of us on our most awesome journey. With repetition of positive thought, the brain will leave behind the negative, unwanted and fearful past, history,  filling of the hard drive, (aka-subconscious mind), with love. Namaste dr rob

Dr rob’s 3gs

Gratitude; of another awesome and amazing day gifted to me

Goals; to share my love and thoughts in a compassionate and giving way

Game plan; read and write each and every day, today a gardening day

Dr rob’s 12 minute meditation

Uncertain of the garden, all from love of thee

I begin with the breath, in with the nose

Slow and easy, full and clean

This is the energy to cover my garden and me

To love and to love, the energy flowing in me

This is what I see and I be, walking in the garden

Simple lotus or tai chi

With meditative music flowing all in me

No attachment of what it will be

The light fills all of you and me

Come to the breath, the garden is all in me

This I do see, as I walk this garden of love

Uncertain of the path, knowing it is love that lasts

A deep full breath, I hold and come to the garden in me

Uncertain of the gift for me, all from the love of thee

This is easy to practice each and every day, only 12 minutes I say

Namaste dr rob