You are invited to participate in any one free open class. Come and meet with the instructors, who will be available to answer any questions or concerns that you might have regarding the practice of yoga. Refreshments will be served after classes. Take advantage of special prices for regular classes if purchased on the day of the open house!
Classes start on September 8th. For more information contact Judiann @ 685-9096.
East Street Yoga extension at:
Camillus Chiropractic Westside Physical Therapy
315 Bridge Street, Solvay, NY (upstairs entrance in front)
Open House
Wednesday, August 19, 2009, 3:30pm-8:30pm
Free yoga classes every hour from 4:00pm-7:00pm, All levels welcome!!
Judiann Cesta, e-ryt
East Street Yoga
3955 East Street
Skaneateles, NY
315.685.9096 phone
E-mail me
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well, yoga is the best way to tone your body, to give energy to your body. to ge rid of all pressure. and most important its rick free and totally safe.
Good work done, thanks for your contribution for the amazing physical and mental discipline “YOGA”. For diabetic patients – do some diabetes yoga http://healthy-ojas.com/diabetes/diabetes-yoga.html
i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax.
I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. ~