Video: Time for healing – Dr. Rob Kiltz

Dr. Rob Kiltz shares his thoughts on healing, life and the bumps in the road in the video he created below. He sends a prayer of healing to his Mom Maria and thanks to all for your support.

Video Transcription:

Good morning to all and a spectacular day in the Universe
Time to heal, my intention of the day
The energy of life, healing and reeling
Constantly moving and changing life
Our emotions, often a beast that I fight
And my physical sense, aging and abating my sight
I thought I felt young, then the bump hits me again
And my emotions spinning and spinning in the wind
The injuries of life, the ups and the downs, I often want to frown
And then he says, a gift for me, to change and remind me to look and see
To look inside and there I will see the power he be
That God is within me, deep and center and within all of thee
For inside I will see and there will be, God and me
To heal me and to heal thee, it is the power of thought
With simple words that he gives to you and me
To love, forgive, and no judgment, of you or me
And with this simple thing the healing will be
Always time and always a sign to see the healing from thee
God bless and love to all,
Dr. Rob

Quote of the day by Brian Tracy
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”

~
A prayer of healing for Maria, my mom, who experienced a stroke on Saturday
A prayer to heal and find the strength within
All of us are sending energy of love, strength and support
We love you Mom and see healing love flowing to you
I send my gratitude to all
God bless,
Dr Rob
~

12 minute meditation:
Healing comes from the love inside of thee
First thing in the AM, love for all and focus on the breath
In through the nose and out through the mouth
Walking in the garden, lotus position, sitting comfortably in a chair
Hands clasped in front of the chest and a breath with each step
Slow and easy, focus on the breath and the mantra, positive each day
Healing comes from the love inside of thee
Let go of the unwelcome thoughts, allow them to be and let them go
Can help to even focus on them for the moment, then say good bye
Then focus on the positive mantra of the day, and the breath
The energy of life flows and energizes each cell in your body
Simply for 12 minutes each day I find a beautiful way to love all
Namaste,
Dr. Rob