Video: Life’s price – Dr. Rob Kiltz

Dr. Rob created the video below of his daily intention and meditation for today, Life’s price, it’s abundant and affordable to all.

Video transcription:

Good morning to all and another spectacular day in the Universe
Life’s price, my intention of the day
The energy of life, a price
Not so cheap to you or me
For nothing is free, yet life was given to me
Now I must get up and out, and journey life out
I must work and pay for life to be
To get up and out and price life out
To follow my personal legend, that I want it to be
It is mine, and mine alone, for life has a simple price
To love everything that I do, and to love me and love you
The price of a word, for the thoughts we have, create all things
Now I see that it is not expensive to be
The love of life is affordable to me
A simple thing when I say it so
Life has a price, affordable, and easy to me
It is the energy of life that you bring to the day
A smile, enjoying every bump, on every mile, in every way
God bless and love to all,
Dr. Rob

Quote of the day by Richard Bach
“Here is the test to find whether your mission on earth is finished.  If you’re alive, it isn’t.”

12 minute meditation:
Life’s price is affordable and abundant to me
First thing in the morning
I meditate and create the day
Focus on the breath, the first gift of life
Meditative music in the background
Sitting, lotus position, walking in the garden, tai-chi
A daily positive mantra / affirmation
Life’s price is affordable and abundant to me
Breathe in through the nose and smile out with the mouth
Let the unwanted thoughts come in and let them flow easily out
Simply refocus on the positive thoughts and words, a mantra, affordable and abundant life
Energy flowing to each and every cell of the body, molecules positive and loving
Do this at least once a day, this is how I start the day
Love everyone, forgive everyone and no judgment in life
Simple words to create your most awesome life
12 minutes each and every day
Namaste,
Dr rob