Video: Dice away – Dr. Rob Kiltz

Dr. Rob shares his video today with his intention, Dice away. He shares his thoughts on opportunities and the chance life presents each day, life is a chance gifted to all. Enjoy!

Video transcription:

Good morning to all and a spectacular day in the Universe
Dice away, my intention today
Each day I wake and be thankful for the day
The breath that I am given, a life today
The opportunities is here, for me to chance life’s day
For life is a chance gifted to me
To risk every day that I may find the beautiful way
A simple thing to play and create the day
To roll the dice and see everything as perfect and nice
To try new things and not fear life’s way
The ups and downs are part of the gift
All part of the dice that make it nice
A belief in me and a belief in thee
Words are the power of life I see
Eternal we are, to get up and out and chance life’s clout
A simple thing, each day I say, simply roll the dice, and live the day
Love to all and dice away

Dr Rob

Pearl to your most awesome day:
Love yourself first each and every day, say the words in the mirror,
“I love you, you are amazing,” then share the same energy to everyone else

Quote of the day by Louise L Hay
“In my life there is infinite supply of love, it is inexhaustible, I can never use it all in this lifetime so I don’t have to be sparing with it!”

12 minute meditation:
I roll the dice and love everyone today
First thing that I do when I awake each day
To focus on the breath, the first gift of life
The first thing that I did in my independent life
From birth each day I breathe in the energy of love
In through the nose and smile out through the mouth
A positive mantra or affirmation of the day
Meditative music in the background
Sitting in the lotus position, walking in my garden, Tai Chi, it all feels good to me
It only takes 12 minutes each day to create the molecules in the brain
These positive molecules flow to each and every cell in your body and change their structure
Each cell is happier, loving and beautiful in life
I use the words to change the Universe and love life
Positive and focused on the breath, easy movements in life each day
This is how I start my day (no radio news or television)
Remember to read and listen to positive words in the day

Check out mindbodysmile.com and create your most awesome life

Namaste,
Dr Rob