Video: Practiced facts – Dr. Rob Kiltz

Dr. Rob shares his video today on the subject of practice and proven facts. He creates a positive intention and suggested meditation each Monday through Friday. Enjoy!

Video transcription:

Good morning to all and a spectacular day in the Universe
Practiced facts, my intention of the day
A proven fact is what I am told
It is known, mighty big and mighty bold
This I should know and go with the flow
And then today, I practice a way
Not accept them as proven, as a matter of fact
To say yes I know, but now I must feel it and go
To require them  practiced is a fact I now  know
To practice them makes them real and proven to me
To touch and to feel, to experience and congeal
A harden fact must be practiced for the belief to be real
I now get up each day and practice away
To say the words, I believe, I love all, and I see it proven today
It changes my day for a better way, when I practice facts each and every day
To love all, to forgive all, and no judgment is the proven and practiced way
I believe it as fact, based on my practice this day
God bless and Love to all
Dr. Rob

Quote of the day by Martha Graham
“We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.”

12 minute meditation:
Practice my way, your way, the way, the love of life way
First thing in the morning, simple words that create your day
A mantra, positive and enlightening my way
Focus on the breath, in through the nose and out with a smile
A simple thing, sitting, walking or practicing Tai Chi
Meditative music in the background
A deep breath in , listen to the music flowing and energizing each and every cell in the body
Feel the flow of the energy, my way, your way, the way, the love of life way
You create it with your thoughts, this is the proven way to a better day
But don’t take this as proven, simply practice each and every day
You will see how beneficial this is
To believe in God is a belief in you, for we are all this energy of love
For it is not outside but deep inside, in every cell and in everything, especially you
Practice the proven way, with the love of life way

Namaste