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Dr. Rob’s Intention of the day, November 21st, 2008, The present of the moment

November 21, 2008 by Dr. Rob

Dr. Rob's Intention of the Day November 21, 2008

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Dr. Robert Kiltz

Dr. Robert Kiltz, MD

The present of the moment

MuirBeach

MuirBeach

Good morning to all and a spectacular day in the universe
The intention of the day, The present of the moment

Take the breath and savor it in

Take the moment to let it go and find it within

Focus your thoughts on the love you do know

For the future and the past are strictly thoughts within

It is here and now, when you shine and you find

The love you give, must first shine within

It is not simply the things we do, but simply the thoughts within

The present of the moment is here and now

Shine it within and let go and you win

Love to all

Dr. Rob

Visit MindBodySmile.com by Dr. Rob

MindBodySmile

- Where we can share happiness and joy with the world and bring a smile to each of us everyday of our lives

Today: Dr. Rob shares some thoughts on Meditation, a great recipe for Squash Soup, a helpful article: Deflecting projections, and a beautiful video: Hello world, inspirational poem.

Enjoy the day and the moment!!!

Quote of the day
By Hindu Prince Gautama Siddharta
-the founder of Buddhism, 563-483 B.C.

"Do not dwell in the past,
do not dream of the future,
concentrate the mind on the present moment."

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- Laura Ponticello
  Teresa inspires us, to stop, ponder and pause- to just be. Her new book release, "Pausing Long Enough to Notice" empowers the read, to be grateful for...
- Denise
  Dr. Rob, You are very welcome! The kids loved the video! They all say "hi"! Be well, Denise Kelly...
- lini
  Thanks for the Intention of the day. I love reading them before my classes start in the morning. Thank you again and have a wonderful day and ever...
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- Kristen Magnacca
  Hi Robin, Thanks for reading the article and posting your thoughts! You're so right about celebrating life's moments!...

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