Practice awareness before acting

There is really nothing you must be. And there is nothing you must do. There is really nothing you must have. And there is nothing you must know. There is really nothing you must become. However it helps to understand that fire burns, and when it rains the earth gets wet. -Japanese Zen Scroll

Life Lessons Playing Chess:
A former state trooper, Orrin Hudson got tired of putting bandaids on bad behavior. So he founded a program called BeSomeone, which uses the game of chess to teach kids this basic lesson: that every move has a consequence. [Read more]

Be The Change:
Next time you feel the impulse of anger, try to practice awareness of your thoughts before acting on them.

-From DailyGood.org