Breathwalking

June 30, 2008 by Bonita Shear  

Breathwalking is the system of breath, movement, focuses, mantra, rhythm and sound. This is a highly effective path for personal growth, ideally suited for our busy lives. Whether it be breathwalking or yoga, each unique class can take you to new heights of energy and awareness.

E-mail Bonita Shear if you are interested in attending a Yoga class in the CNY area.

Bonita Shear CFR
E-mail me
Or call me at 315.685.6759

Happiness is your birthright. Live it!

Comments

One Response to “Breathwalking”

  1. Judith Geiger on July 1st, 2008 7:30 am

    Breathwalking sounds delicious Bonita.

    I am looking forward to learning this from you as I continue with your wonderful yoga classes.

    I do walk and talk coaching sessions with my clients and I imagine this would only enhance their experience.

    See you soon at a class, Judith Geiger

Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!